FLOW Arlington

FLOW Arlington Join FLOW for Brazilian Jiu-Jitsu, Wrestling, and Boxing classes designed for teens and adults.

09/03/2026

Boxing Monday, Wednesday, Thursday at 8:30pm!
🌊🥊

09/02/2026

🌊🌊🌊

Monday sets the tone for the week 👌 🌊
09/01/2026

Monday sets the tone for the week 👌 🌊

When you ask your teammate how to defend their best move…….
08/31/2026

When you ask your teammate how to defend their best move…….

Join us on the mats!🛜More info at FlowGrapplingClub.com!
08/27/2026

Join us on the mats!

🛜More info at FlowGrapplingClub.com!

Monday night classes 🌊 🌊
08/25/2026

Monday night classes 🌊 🌊

08/17/2026
Added a little more color to the Flow mats tonight. Everyone deserved all the stripes and belts given out today! We are ...
08/13/2026

Added a little more color to the Flow mats tonight. Everyone deserved all the stripes and belts given out today! We are super proud of all of you 🌊🌊

Congratulations to all our young grapplers who received stripes and belts last night! Keep working hard on and off the m...
08/13/2026

Congratulations to all our young grapplers who received stripes and belts last night! Keep working hard on and off the mats! 👌 👍

Address

102 IH-20 E Suite 120
Arlington, TX
76018

Opening Hours

Monday 6am - 7am
7pm - 9:30pm
Tuesday 7pm - 8:30pm
Wednesday 6am - 7am
7pm - 9:30pm
Thursday 7pm - 8:30pm

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