FLOW Arlington

FLOW Arlington Join FLOW for Brazilian Jiu-Jitsu, Wrestling, and Boxing classes designed for teens and adults.

Wednesday Night 🌊 🌊
06/04/2026

Wednesday Night 🌊 🌊

Monday Classes 🌊 🌊
06/02/2026

Monday Classes 🌊 🌊

Right back to it 🌊
05/27/2026

Right back to it 🌊

Recap of last night! The boys are motivated so expect to see them back out there very soon…. 🔥
05/24/2026

Recap of last night! The boys are motivated so expect to see them back out there very soon…. 🔥

Stay ready 👌 🌊🌊
05/21/2026

Stay ready 👌 🌊🌊

🌊🌊🌊🌊🌊Tuesday night
05/20/2026

🌊🌊🌊🌊🌊
Tuesday night

Tonight was about focusing on efficiency 👌 🌊
05/14/2026

Tonight was about focusing on efficiency 👌 🌊

🚨New location🚨Will be held same date, May 23rd!Dm the gym or any of the guys for tickets!
05/12/2026

🚨New location🚨

Will be held same date, May 23rd!

Dm the gym or any of the guys for tickets!

New venue, same mission. Dominate. ☝️ is returning to May 23!Now being held Dm for tickets and more info, you won’t w...
05/05/2026

New venue, same mission. Dominate. ☝️

is returning to May 23!

Now being held

Dm for tickets and more info, you won’t want to miss this one 🔥

Best way to start the week is with some good training 🌊
05/05/2026

Best way to start the week is with some good training 🌊

Address

102 IH-20 E Suite 120
Arlington, TX
76018

Opening Hours

Monday 6am - 7am
7pm - 9:30pm
Tuesday 7pm - 8:30pm
Wednesday 6am - 7am
7pm - 9:30pm
Thursday 7pm - 8:30pm

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