03/16/2024
🎉 Exciting News Alert! 🎉
We are thrilled to announce that Adaptively Abled's highly anticipated 8-week Adaptive Functional Fitness and Wellness Program is finally coming to the Northshore, all thanks to the incredible generosity of Yoga Sakti in Salem, MA!
🗓️ Program Dates: April 4th - June 2nd
🕡 Schedule: Thursdays 6:30-8:30 PM and Sundays 11:00 AM - 12:30 PM
This comprehensive program is designed specifically for persons with physical disabilities and offers a holistic approach to fitness and wellness. Here's what you can expect:
✨ Mindset & Meditation: Nurture your mental well-being and cultivate a positive mindset to conquer any challenge.
✨ Yoga & Breathwork: Nurture your mental well-being and cultivate a positive mindset to conquer any challenge.
✨ Mobility & Pain Mitigation Techniques: Learn techniques to improve mobility and manage pain effectively.
✨ Nutrition Guidance: Fuel your body with the right nutrients for optimal health and vitality.
✨ Personalized Functional Fitness Training: Tailored workouts to suit your unique abilities and goals.
✨ Group Fitness Sessions: Connect with a supportive community and stay motivated on your fitness journey.
Each athlete will leave with a toolbox of skills to lead an active and healthy lifestyle, tailored to their unique needs and abilities. 💪
But that's not all! We are also calling on professionals and students in the healthcare, physical therapy, occupational therapy, fitness, and wellness industries to volunteer their skills and expertise to help athletes with physical disabilities achieve their fitness and wellness goals. Together, we can make a difference! 🤝
Don't miss out on this incredible opportunity to embark on a transformative fitness journey and connect with a supportive community. Spaces are limited, so sign up today! Visit our Linktree https://linktr.ee/adaptivelyabled to register as a participant or volunteer or click the link below. We are looking for program participants, volunteers, and sponsors.
Participants: https://forms.gle/BKTwQnP2zgE397iP7
Volunteers: https://forms.gle/5BfCCDo3wq3pQhb26
✨Participants: individuals with physical disabilities looking to become active again. All ability levels are welcome!
✨Volunteers: health, wellness, and fitness professionals, students, videographers, photographers, marketers, social media managers, and anyone with a desire to help a group of adaptive athletes meet their fitness and wellness goals!
✨Sponsors: financial and product sponsors are needed. No amount of support is ever too small! Email us at [email protected] if you are interested in sponsoring the program.
We want to especially thank our early sponsors, Yoga Sakti, lululemon, Lululemon, and private donors for making this program possible. Let's come together to make this Northshore program a resounding success! 🌈
