D1 Training Arlington

D1 Training Arlington Where athletes are built 💪
Train like a D1 athlete 🏆
Youth sports training + adult fitness — Arlington, TX

Meet Aaron! 💪🔥Aaron shows up every session with one mission: DEDICATION.Since starting in December, he’s been consistent...
04/01/2026

Meet Aaron! 💪🔥

Aaron shows up every session with one mission: DEDICATION.

Since starting in December, he’s been consistent day in and day out—putting in the work, staying locked in, and attacking every session with purpose.

As an avid tennis athlete, Aaron is committed to perfecting his craft—using strength and conditioning to elevate his performance on the court. Whether it’s pushing through a tough rep or staying disciplined in his routine, he brings the type of dedication that sets the standard.

That’s why we’re proud to recognize him as our Character Athlete of the Month. 🏆

Special thanks to the team for allowing us to host their wellness performance segment at their annual leadership confer...
02/26/2026

Special thanks to the team for allowing us to host their wellness performance segment at their annual leadership conference at 🔥. It was a pleasure being part of such an awesome event and bringing the D1 juice 🔋 🏋️‍♂️

Meet Ruben! 💪Ruben shows up every session with one mission: RESPECT.He leads by example—listens, follows direction, enco...
01/13/2026

Meet Ruben! 💪

Ruben shows up every session with one mission: RESPECT.

He leads by example—listens, follows direction, encourages his teammates, and treats every coach and athlete the right way. Whether he’s pushing through a tough rep or cheering someone else on, Ruben brings the type of respect that builds a stronger team culture.

That’s why we’re proud to recognize him as our Character Athlete of the Month. 🏆

New year. Elite work. 💣🔥Kicking off 2026 with elite energy as Texas Glory puts in championship reps at D1 Training Arlin...
01/05/2026

New year. Elite work. 💣🔥
Kicking off 2026 with elite energy as Texas Glory puts in championship reps at D1 Training Arlington. Big season ahead of them🥎💪

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BLACK FRIDAY at D1 hits DIFFERENT 😎Unlock up to 50% OFF personal training this week only and invest in YOU ‼️ Better per...
11/25/2025

BLACK FRIDAY at D1 hits DIFFERENT 😎

Unlock up to 50% OFF personal training this week only and invest in YOU ‼️ Better performance. Better confidence. Better results.💪

Spots will go fast—secure your discount and let’s level up before the New Year. 💪
11/24–11/30.

DM us “BLACK FRIDAY” to claim ‼️

🏆 Character Athlete of the Month: Olivia 🏆This month’s word is Accountability — and Olivia embodies it in everything she...
10/13/2025

🏆 Character Athlete of the Month: Olivia 🏆

This month’s word is Accountability — and Olivia embodies it in everything she does. From showing up, putting in the work, and owning every rep, she sets the standard for what it means to be dependable and driven. 💪👏

In-season doesn’t mean off-season. Don’t lose the gains—train smart, stay strong, and keep building 💪🔥
10/02/2025

In-season doesn’t mean off-season. Don’t lose the gains—train smart, stay strong, and keep building 💪🔥

🔥MEET THE TEAM TUESDAY💪 This week’s spotlight is Coach Ikenna Enechukwu!!Born and raised in Kansas City, Coach Ikenna br...
09/24/2025

🔥MEET THE TEAM TUESDAY💪 This week’s spotlight is Coach Ikenna Enechukwu!!

Born and raised in Kansas City, Coach Ikenna brings both elite playing experience and a passion for helping athletes reach their full potential. After earning his B.S. in Kinesiology from Rice University, he tested at the NFL Combine, played defensive end for the Atlanta Falcons in 2023, and now suits up for the Arlington Renegades in the UFL. As a Certified Strength and Conditioning Specialist (CSCS), Ikenna combines pro-level training knowledge with the same energy and discipline that helped him succeed on the field.

D1 Arlington is greatful to have Coach Ikenna on our team!! ❤️

Honoring the courage, sacrifice, and resilience shown on this day. We will never forget. 🇺🇸 #911
09/11/2025

Honoring the courage, sacrifice, and resilience shown on this day. We will never forget. 🇺🇸 #911

Address

3811 S. Cooper Street Unit 1198
Arlington, TX
75006

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7am - 2pm
Sunday 10am - 2pm

Telephone

+18177655353

Website

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