The Gym

The Gym The Gym is one of DFW's oldest and most esteemed gyms. With both combat sports and fitness you won't
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ATTENTION GYM FAMILY!!!Thursday, April 30, 2026 will be our LAST DAY at our current location. As you all know, our space...
04/23/2026

ATTENTION GYM FAMILY!!!

Thursday, April 30, 2026 will be our LAST DAY at our current location. As you all know, our space is being renovated so we can bring you a better, cleaner, and more professional training environment moving forward.

Boxing and MMA classes will be paused after April 30 until further notice while we transition into the new setup. We appreciate your patience and continued support during this time.

Stay tuned for updates on possible outdoor training sessions right outside our new location — we’re not slowing down, just leveling up.

Thank you for sticking with us, gym fam. More to come soon. 💪

04/21/2026

🚨 ATTENTION GYM FAMILY 🚨

We are moving our WEIGHT ROOM THIS SATURDAY, APRIL 25 from 11AM – 5PM!

💪 We NEED help with HEAVY lifting — we’re talking serious gym equipment, so come ready to work!

🎁 FREE MONTH at the new location for everyone who shows up and helps out!

🚚 Trucks are HIGHLY appreciated for moving the big stuff!

Let’s get it done together and build something even better 💯

🚨 ATTENTION GYM FAMILY!!! 🚨 *RE-POST*Our estimated move date will beApril 27 – May 15(subject to change — could be soone...
04/13/2026

🚨 ATTENTION GYM FAMILY!!! 🚨

*RE-POST*

Our estimated move date will be
April 27 – May 15
(subject to change — could be sooner or later)

We will be posting updates here, so stay locked in! 🔒

📍 New Location:
1140 W Main St
Arlington, TX 76013

04/13/2026

Gym family, our move is in full motion right now! Because of this busy time, Tuesday and Thursday boxing classes are canceled until further notice, and the gym will be opening at 6:45 PM on those days. We appreciate your patience and support during this transition. Want a FREE month of classes? Help us move especially with trucks for heavier equipment. DM us for more details!

04/13/2026
The Gym is incredibly proud of our coaches and youth fighters this weekend. These three young athletes made history by b...
03/09/2026

The Gym is incredibly proud of our coaches and youth fighters this weekend. These three young athletes made history by becoming the first youth competitors from The Gym to compete in the 2026 Texas Golden Gloves.

The team finished the tournament 2-1 with 2 Texas Golden Gloves Champions (Junior and Bantam) and 1 (Pee-Wee) Runner Up. Our junior and bantam are the youngest boxer from our gym to become a Texas Golden Gloves Champion which is a huge moment for our team.

Boxing is more than just a sport. Through the dedication of our coaches it teaches discipline, confidence, and helps young people face real life and real world situations with strength and character.

We are excited to watch these young fighters continue to grow and see everything they will accomplish in the future. This is only the beginning.

🚨 IMPORTANT NOTICE 🚨Due to Golden Gloves, there will be NO BOXING CLASSES on Wednesday the 4th and Thursday the 5th.The ...
03/02/2026

🚨 IMPORTANT NOTICE 🚨

Due to Golden Gloves, there will be NO BOXING CLASSES on Wednesday the 4th and Thursday the 5th.

The gym will still be OPEN at 7:15 PM for MMA classes both days.

Thank you for your understanding and please plan accordingly. Let’s keep working 💪🥊

“Our 3 youth competitors showed up, stayed disciplined, and went 3-0 at this event. Heart, skill, and hard work on full ...
02/16/2026

“Our 3 youth competitors showed up, stayed disciplined, and went 3-0 at this event. Heart, skill, and hard work on full display.

These young athletes put in the hours, trusted their training, and handled business in the ring. This is what dedication looks like.

So proud of each of you the future is bright.
On to the next on.”

-Coach Kris

BoxingLife

🔥 LOCK IN. LEVEL UP. NO EXCUSES. 🔥This Valentine’s Day, invest in strength, confidence, and discipline 💪❤️ Whether you’r...
02/03/2026

🔥 LOCK IN. LEVEL UP. NO EXCUSES. 🔥

This Valentine’s Day, invest in strength, confidence, and discipline 💪❤️ Whether you’re coming solo or bringing someone with you, now is the perfect time to start your boxing or MMA journey.

🥊 VALENTINE’S DAY SPECIAL
💥 $99 + tax – 1 Person / 1 Month (Any Membership)
💥 $119 + tax – 2 People / 1 Month (Any Membership)

Train together. Stay motivated together. Grow together.

⏳ Limited-time offer. Don’t miss out.

⭐ All skill levels welcome
⭐ Beginner friendly
⭐ High-energy, structured training
⭐ Build confidence, fitness, and real skills

📍 Train local. Train hard. Train with a team that pushes you to be better every day. MORE CLASS TIMES COMING SOON….

📅 CLASS SCHEDULE

👊 Youth Boxing
Monday, Tuesday, Wednesday
🕕 6:00 PM – 7:00 PM

👊 Adult Boxing
Monday, Tuesday, Wednesday, Thursday
🕠 5:30 PM – 6:30 PM

👊 MMA
Monday, Tuesday, Wednesday, Thursday
🕖 7:00 PM – 8:00 PM

DM us now or stop by to claim this special before it’s gone!

Address

3279 W Pioneer Pkwy
Arlington, TX
76013

Opening Hours

Monday 12pm - 10pm
Tuesday 12pm - 10pm
Wednesday 12pm - 10pm
Thursday 12pm - 10pm
Friday 12pm - 5pm
Saturday 12pm - 5pm

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