F45 Training Shirlington

F45 Training Shirlington Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from F45 Training Shirlington, Gym/Physical Fitness Center, 2800 S. Randolph Street #140, Arlington, VA.

⏰ LATE POLICY REMINDER ⏰At F45, your safety comes first. The workout demo and warm-up are essential parts of class desig...
06/10/2026

⏰ LATE POLICY REMINDER ⏰

At F45, your safety comes first.
The workout demo and warm-up are essential parts of class designed to help you move safely and get the most out of your training.

Thank you for helping us create the best experience for everyone in class! ❤️🖤 🔴🔵⚪️

🔥 HYROX Series is Back! 🔥We’re bringing HYROX workouts back to the studio! This time, workouts will run all day, rotatin...
06/05/2026

🔥 HYROX Series is Back! 🔥

We’re bringing HYROX workouts back to the studio! This time, workouts will run all day, rotating between Tuesdays and Thursdays to give everyone more opportunities to participate.

Plus, we’ll be hosting three HYROX workshops designed to help you improve your technique, strategy, and race-day performance.

04/21/2026

Don’t skip cardio days!

04/16/2026

You got 4 days left!
🌸Spring sale BUY 3 MONTHS AND GET 1 MONTH FREE! 🌸
*new members only

04/07/2026

Our coaches are always here to push you! 🫶💪

04/06/2026

Here’s the little spring push! 🌸💪
🚨LIMITED OFFER! 🚨
Spring Sale is on: Buy 3 months, get 1 FREE 🔥
Come join us at F45!

03/29/2026

Challenge of the day: sit without bending your knees 👀
Can you do it?

02/09/2026

Week 1 mini challenge = COMPLETE! 🔥
The goal: healthiest + most delicious meal 🥗🍽️
Voted by your F45 Shirlington coaches 👀💪

And the winner is… JOAN TROYANO! 🎉👏

Congrats Joan! Come grab your LionHeart monitor ❤️

This week’s mini challenge 👇
🎥 Post as many IG videos as you want about F45
🏆 Coach will vote for the most entertaining one!

Let’s goooo! 💪🔥

02/02/2026

One of these coaches skipped the 45 Day Challenge…don’t let this happen to you - DM us to sign up TODAY!

Address

2800 S. Randolph Street #140
Arlington, VA
22206

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