Emily Newman Mom Coaching

01/16/2024

How do YOU maintain life balance on a snow day?

Here in the DC area, schools are closed for the day and I know this is causing a lot of stress for working moms. Whether it's snow or other reason for school cancellations, what throws you off the most on these days?

01/04/2024

I'm opening up a ONE TIME ONLY class LIVE next Monday, January 10, 2024 to teach moms an extraordinary concept! We're going to be learning how to accomplish a life of purpose, meaning, and intention through mind-blowing principles of REST! WHAT?! I'm bringing all I know about how to tame the overwhelm, reclaim and maximize your time, and bring your energy back "EVEN IF..."

>>Accomplishing more doesn't mean doing more.

Tame the overwhelm, reclaim your energy, and live a life of purpose. Emily teaches moms how to accomplish through REST in everyday living, so that you can be who you are and do what you are called to do.

12/10/2023

Hi friends!

I see some new faces, and I want to extend a personal warm welcome to my page! I’ll be here tomorrow to share a Way for you to enter the world of rest as a mom…

I’m here for all your stories, concerns, and questions. I’m working hard on writing a book to show mothers everywhere how to rest daily “Even if…”

To complete my book and make it extraordinary, I’m going to be hosting live group coaching experiences which will parallel the book.. And inserting your personal stories. (Names will be changed.)

Check this link to read all about it, and I strongly encourage you to join us. Registration ends soon, and spaces are available!

Www.emilynewmancoaching.com/group-coaching

The course is called “Accomplish More with Rest,” And is designed with you in mind, mom friend.

Motherhood can be isolating, but you don't have to do it alone. With my group coaching course, "Accomplish More with Rest," you join a community of like-minded moms on Zoom as we cover overwhelm, life balance, habits, boundaries, identity, vision and more- all built on the foundation of REST. Discov...

09/30/2023

Ladies…your hard days are only information. Use these days accordingly, and don’t be too hard on yourself!

We have frustrating, chaotic, disappointing, unproductive days. It’s just a single page in your story, not your whole story. Remember that these are the days that are accomplishing the greatest story. Just like reading a good book, you don’t want to skip a single page or you’d miss all the details of how the whole story comes together…Your hard days are there for a reason.

Let’s join together in knowing that this one day doesn’t define you or your life story.

Please tell me, how was your day???

09/13/2022

Checking the status of my airpods tonight as I prepare for coaching moms through some remarkable transformation this week!

In a coaching call, my mom clients...

Feel safe = their personal story is sacred and gets shared with no one. They are not judged for what they say, do or don't do.

Explore deep-seated dreams = sometimes their dreams are unrealized until I give them the freedom to explore.

Experience mindset shifts = which leads to massive change in their life.

Which one of these three things sounds truly amazing to you?? Share in the comments!

08/16/2022

Talking to new people is like opening a box of chocolates---you never know what you'll get!

I am thrilled meeting new people wherever I go, and being a coach--I have an advantage. I get to ask insightful questions that elicit good conversation. However, I know this is not something everyone knows how to do. In lieu of this, I created a free resource for you to use whenever you are in a situation where you are surrounded by new people.

Maybe you've enrolled your son or daughter in a sport and you'll be around parents you've never met...

Or you'll be going to more PTA events...

Or you will be going to open house and hope to build positive relationships...

Wherever you may be this year, take this gift and make it your own! Use the questions inside of it to help you connect with other moms. You have no idea the benefits to you personally and professionally just by engaging with new people. 😉

https://mailchi.mp/5cba7c625b36/connectingwithmoms

07/27/2022

I am offering your first class of 2022 free! That includes mommies from past years! Come out and meet some moms while getting stronger together!

Simply follow the 3 steps in the link!

Empowered Workouts: Summer Classes! Step 1: Fill out this waiver if not already in 2022. One time only. Step 2: Select your dates and Venmo me for as many dates as you want! July & August Rate: $10/class *Disclaimer: Payment must be submitted by the previous day in order to workout!....

07/14/2022

Come join me and other moms at Empowered Workouts!

I will…

✅ challenge you.
✅ encourage you.
✅ always greet you with a smile.
✅ always be happy to see you.
✅ provide for a mad endorphin rush.
✅ offer life coaching insight as I train you.

Check the link for full details!

Empowered Workouts: Summer Classes! Step 1: Fill out this waiver if not already in 2022. One time only. Step 2: Select your dates and Venmo me for as many dates as you want! July & August Rate: $10/class *Disclaimer: Payment must be submitted by the previous day in order to workout!....

06/04/2022

This child of mine is so much like me. She gets lost in her thoughts and goes quiet on walks. She walks slowly behind us and whispers silently as she processes thoughts, stories and ideas. I recognize this as being a trait passed down from me…and cherish it. Though she falls far behind, I silently wait for her. I quietly kiss her and put my send around her without a word. She needs this alone time to be with her thoughts-no explanation needed. This part of her is good.

What are some good parts of you that were passed down to your son or daughter?

06/04/2022

I’m so thankful to all who are learning about life coaching and reaching out to me for more info! This is a relatively new profession, and I hope to spread the wealth in a way that impacts the most people!