30 Minute Hit Arlington

30 Minute Hit Arlington The 30 Minute Hit is a high-intensity, action packed Boxing / Kickboxing Circuit workout designed jus

The 30 Minute Hit is a high intensity action packed Boxing / Kickboxing Circuit workout designed just for women. Fast paced, challenging and empowering, this one of a kind workout appeals to all levels of fitness in a friendly non-intimidating, exciting environment. In just 30 Minutes you will sweat, learn, burn, and smile your way to results you never thought possible.

Shree is our March Member of the Month! She loves the Roundhouse station and always crushes the HIT with power and a 😀. ...
03/04/2024

Shree is our March Member of the Month! She loves the Roundhouse station and always crushes the HIT with power and a 😀. We ❤️ you, Shree!

We love seeing this aunt-niece pair workout together!! Congrats to and for crushing their HIT goals and reaching these...
02/06/2024

We love seeing this aunt-niece pair workout together!! Congrats to and for crushing their HIT goals and reaching these milestones!

Our first Advanced HIT Camp! HIT Camp lets members hone technique and apply it to self-defense situations. Oh and it’s a...
12/10/2023

Our first Advanced HIT Camp! HIT Camp lets members hone technique and apply it to self-defense situations. Oh and it’s awesome cardio and ab work too!

Good morning, sunshine!! It’s another great day at the HIT!
07/24/2023

Good morning, sunshine!! It’s another great day at the HIT!

This amazing lady keeps racking up those milestones! Go Hallie!
07/21/2023

This amazing lady keeps racking up those milestones! Go Hallie!

20 Hits!!! You are crushing it Emily!
07/19/2023

20 Hits!!! You are crushing it Emily!

Run, don’t walk, to the HIT this morning ladies, because we’ve got a special guest trainer! ._tiffani is on the floor un...
07/12/2023

Run, don’t walk, to the HIT this morning ladies, because we’ve got a special guest trainer! ._tiffani is on the floor until 12 noon today and excited to see all her old friends!

Hey .hit, look who is HIT hopping in Arlington VA! Thanks for sending Abigail to us - she is awesome. This is just one o...
07/03/2023

Hey .hit, look who is HIT hopping in Arlington VA! Thanks for sending Abigail to us - she is awesome. This is just one of the many perks you get with membership: if you are a member at one HIT, you can work out at any of them!

Don’t mind us, we’re just punching & kicking this morning. What are you up to? ...
06/28/2023

Don’t mind us, we’re just punching & kicking this morning. What are you up to?

Good morning! These ladies are getting their full body workout in just 30 minutes. Join them? 30minutehit ...
06/21/2023

Good morning! These ladies are getting their full body workout in just 30 minutes. Join them? 30minutehit

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4001 North 9th Street #105
Arlington, VA
22203

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