Still Water Martial Arts

Still Water Martial Arts Providing students in the Arlington Heights area with focus, confidence, and self- discipline.

The goal is to stay focused. Keep your eyes on the target, your mind on the goal, and your determination stronger than t...
09/09/2026

The goal is to stay focused. Keep your eyes on the target, your mind on the goal, and your determination stronger than the distractions. Stay focused, keep working, and keep moving forward!

09/08/2026
If your toddler is like mine, then they have 2 speeds: full tilt, or asleep. We have a class for that. Our newest class ...
09/05/2026

If your toddler is like mine, then they have 2 speeds: full tilt, or asleep. We have a class for that.

Our newest class is specifically for 2-4 year olds and is on Monday and Wednesday at 3:30pm. Thirty minutes for them to burn energy, learn to listen, and make new mind-body connections. Plus you get 30 minutes to relax.

Try class for yourself - Call/text us or use the link below to reserve your spot!
https://sparkpages.io/scheduler5/Default.aspx?l=_rrb&cal=_iv2&upID=

Kick off the season feeling strong, focused, and confident! Come visit us at SWMA and let’s get moving!
09/03/2026

Kick off the season feeling strong, focused, and confident! Come visit us at SWMA and let’s get moving!

The lessons learned on the mat go far beyond martial arts.Through consistent training, students develop focus, disciplin...
08/28/2026

The lessons learned on the mat go far beyond martial arts.

Through consistent training, students develop focus, discipline, confidence, goal-setting skills, and the perseverance needed to overcome challenges – all skills that carry over into the classroom and everyday life.

When students learn to set goals, stay committed, and believe in themselves, they become better equipped to tackle homework, tests, and new challenges with a positive mindset.

A stronger mind creates stronger students.

The first class may seem intimidating. The next belt may feel out of reach. That difficult technique may take dozens of ...
08/25/2026

The first class may seem intimidating. The next belt may feel out of reach. That difficult technique may take dozens of tries.

But with every lesson, every challenge, and every step forward, you’ll discover something incredible.

You are capable of more than you ever imagined.

Martial arts teaches us that “impossible” isn’t a destination – it’s a mindset that can be overcome with dedication, perseverance, and hard work.

Keep showing up. Keep pushing forward. Because nothing is impossible when you refuse to give up.

Success in martial arts isn’t about being the strongest or the fastest – it’s about showing up, working hard, and refusi...
08/20/2026

Success in martial arts isn’t about being the strongest or the fastest – it’s about showing up, working hard, and refusing to quit.

Some days you’ll master a new skill. Other days you’ll stumble, make mistakes, and feel challenged. But every obstacle is an opportunity to grow stronger, more disciplined, and more resilient.

The students who succeed aren’t the ones who never fail – they’re the ones who keep getting back up.

Keep training. Keep believing. Keep moving forward.

Every black belt was once a beginner who stepped onto the mat for the very first time. Starting something new can feel i...
08/12/2026

Every black belt was once a beginner who stepped onto the mat for the very first time.

Starting something new can feel intimidating, but growth doesn’t happen inside your comfort zone. At SWMA, every class is an opportunity to build confidence, develop discipline, and discover just how capable you really are.

The journey to becoming stronger-physically and mentally-begins with a single decision: to start.

Address

2300 E Rand Road
Arlington Heights, IL
60004

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+18472207117

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