Still Water Martial Arts

Still Water Martial Arts Providing students in the Arlington Heights area with focus, confidence, and self- discipline.

🚨🥋 PSSST………. HEY YOU!! 👋⚡️Have YOU signed up for Photo Day yet?? 📷🔥We want EVERY student to be part of the EPIC 2026 Sch...
06/17/2026

🚨🥋 PSSST………. HEY YOU!! 👋⚡️

Have YOU signed up for Photo Day yet?? 📷🔥
We want EVERY student to be part of the EPIC 2026 School Poster — come help make this year’s poster the BIGGEST and BEST one yet! 🤩💥
👊 Show off your skills
📸 Strike your best Action Hero pose
⭐ Be part of the memories!
👉 Remember: appointments are REQUIRED — no walk-ins accepted ✍️📋
⏰ Don’t wait too long… the best time slots go FAST!

💥 Please LIKE & SHARE this post to help spread the word and support your school! 😍

Expect great things, and then put in the work to make them happen.Every black belt started as a beginner with a goal and...
06/17/2026

Expect great things, and then put in the work to make them happen.

Every black belt started as a beginner with a goal and a belief that they could achieve more. In karate, success begins with confidence - confidence to try, to learn, to overcome challenges, and to keep going when things get tough.

When you step onto the mat expecting growth, progress, and success, you approach every class with purpose. Great things don't happen by accident - they happen when preparation meets determination.

Set your goals high. Believe in your potential. Train with intention.

🥋⚡️We want photos of YOU! 📷🔥It’s time to show off all the hard work, confidence, and awesome martial arts skills you’ve ...
06/10/2026

🥋⚡️We want photos of YOU! 📷🔥

It’s time to show off all the hard work, confidence, and awesome martial arts skills you’ve been building! 💥👊
📸 Sign up for your professional Action Hero photos today! ✍️📋
🥋 Powerful kicks.
😄 Big smiles.
⭐ HERO moments captured forever.
🤩 No purchase is necessary to be featured on your Annual School Poster!
⏰ Sign up ASAP at your school to grab your favorite time slot before they fill up! ✍️

💥 Please LIKE & SHARE this post to help spread the word and support your school! 😍

A positive mindset is one of the most powerful tools a martial artist can have.In karate, challenges are opportunities t...
06/09/2026

A positive mindset is one of the most powerful tools a martial artist can have.

In karate, challenges are opportunities to grow, mistakes are lessons to learn from, and every setback is a chance to come back stronger. When students learn to think positively, they build confidence, resilience, and the belief that they can achieve great things both on and off the mat.

Remember: Your attitude can shape your success. Stay focused on your goals, believe in yourself, and keep moving forward one step at a time. A black belt is simply a white belt who never gave up - and always believed they could improve.

Think positive. Train hard. Be your best.

🔥📷 Photo Day is ALMOST HERE and we are getting excited!! 🥋⚡️The countdown is on for an action-packed day of awesome pose...
06/03/2026

🔥📷 Photo Day is ALMOST HERE and we are getting excited!! 🥋⚡️

The countdown is on for an action-packed day of awesome poses, big smiles, and martial arts memories! 💥👊

📅 Make sure Photo Day is marked on your calendar, so your Action Hero is ready to shine! ✍️📋

🥋 Strike your best pose.
📸 Show off your skills.
⭐ Be the ACTION HERO of Photo Day!

Please call Action Hero if you have any questions! 💪

Summer is here, and we're kicking it off with energy, excitement, and plenty of kicks!There's no better time to set new ...
06/03/2026

Summer is here, and we're kicking it off with energy, excitement, and plenty of kicks!

There's no better time to set new goals, build confidence, and sharpen your skills on the mat. Whether you're working toward your next belt, mastering a new technique, or stepping onto the mat for the very first time, this summer is full of opportunities to grow.

Make this your strongest season yet - train hard, stay focused, and have fun along the way.

Our students grow by encouraging one another, training together, and pushing each other to be their best every step of t...
05/29/2026

Our students grow by encouraging one another, training together, and pushing each other to be their best every step of the way.

When teammates support each other, confidence grows stronger, challenges become easier to overcome, and victories become even more meaningful.

A strong dojo is built on respect, teamwork, and community - and together, we achieve more than we ever could alone.

Success doesn't happen overnight. It's built one class, one challenge, and one lesson at a time. The students who grow t...
05/27/2026

Success doesn't happen overnight. It's built one class, one challenge, and one lesson at a time. The students who grow the most are the ones who keep showing up, keep trying, and refuse to quit when things get tough.

Every black belt was once a beginner who didn't give up.

Through hard work, perseverance, and determination, anything is possible - both on and off the mat.

Keep pushing forward. Your future self will thank you.

Every kick, every class, and every challenge is an opportunity to push past fear and discover what you're really capable...
05/22/2026

Every kick, every class, and every challenge is an opportunity to push past fear and discover what you're really capable of. Strength grows when you believe in yourself and keep moving forward - even when things feel difficult.

At SWMA, we teach students to replace "I can't" with "I'll try." That mindset creates confidence, resilience, and success both on and off the mat.

Break through your limits. Believe in your potential.

⚡️🥋 ACTION HERO ALERT! 📷🔥Photo Day is coming and it’s time to suit up, strike your best pose, and show off those martial...
05/20/2026

⚡️🥋 ACTION HERO ALERT! 📷🔥

Photo Day is coming and it’s time to suit up, strike your best pose, and show off those martial arts skills like a true Action Hero! Oh, and get that smile warmed up too! 💥👊 😊

📅 Mark your calendars now so you don’t miss your chance to shine! ✍️📋
🥋 Big smiles. Powerful poses. Awesome memories. 📸

Please call Action Hero if you have any questions! 💪
573-449-2904 ☎️

Address

2300 E Rand Road
Arlington Heights, IL
60004

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+18472207117

Website

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