Fitness 19 Arlington Heights

Fitness 19 Arlington Heights We are the LOCAL fitness center for Arlington Heights, Palatine, and Rolling Meadows. Welcome to Fitness19 Arlington Heights!
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We provide customized:
Personal Training
Nutrition
Lifestyle Coaching

Featuring Nationally Certified Trainers, we provide 1-on-1, Small Group, and Class based experiences. Try our BootCamps, RopeWorks, and KettleBell classes! If you're looking for something that incorporates traditional and alternative, check out our Circuit Training classes. We can always serve up a traditional weight training or cardio programs. Because we are your neighborhood fitness center, we are always focused on giving our members the most value for their money. That means equipment and workout space that is clean, safe and comfortable, and close to home.

Full Body Workout 🏋️‍♀️
09/11/2026

Full Body Workout 🏋️‍♀️

🇺🇸 Happy Labor Day from Fitness 19! 💪Cheers to hard work, dedication, and taking time to enjoy the people who make it al...
09/07/2026

🇺🇸 Happy Labor Day from Fitness 19! 💪

Cheers to hard work, dedication, and taking time to enjoy the people who make it all worthwhile!

09/03/2026

Functional Finisher

20 Farmer Carry Steps
10 Squat to Press
20 Bear Crawl Shoulder Taps

X1-4 sets

❤️🩸 Thank you to everyone who showed up and donated blood at our Fitness 19 Blood Drive! Your generosity can make a life...
08/29/2026

❤️🩸 Thank you to everyone who showed up and donated blood at our Fitness 19 Blood Drive! Your generosity can make a life-saving difference in someone’s life. We’re so grateful for our amazing community and everyone who took the time to give back! 💪❤️

Thank you for rolling up your sleeves and giving the gift of life! 🩸🙌

08/28/2026

Balance & Control Workout

8/8 Single leg deadlifts
10 TRX rows
10/10 Deadbugs
X2-4 Sets

08/26/2026

Me after destroying my body to failure limping over to the cardio machines because I wana get shredded…

Stronger together. ❤️ Save lives together.Fitness 19 Arlington Heights is coming together for a special Blood Drive! 🩸📅 ...
08/24/2026

Stronger together. ❤️ Save lives together.

Fitness 19 Arlington Heights is coming together for a special Blood Drive! 🩸

📅 Saturday, August 29, 2026
⏰ 10 AM–2 PM
📍 Arlington Heights Memorial Library

One donation can help up to three lives. Whether you’re a Fitness 19 member or part of our community, we’d love to see you there!

🩸 Members. Donate. Make an impact.

Visit the link below to reserve your spot! Comment LINK and we will direct message you the link to sign up.

🔗 https://donateblood.versiti.org/donor/schedules/drive_schedule/11645722

08/15/2026

UPPER BODY STRENGTH WORKOUT

10 DB CHEST PRESS
10 CHIN UPS
10 DB CHEST PRESS

X3-4 SETS

Stronger together. ❤️ Save lives together.Fitness 19 Arlington Heights is coming together for a special Blood Drive! 🩸📅 ...
08/11/2026

Stronger together. ❤️ Save lives together.

Fitness 19 Arlington Heights is coming together for a special Blood Drive! 🩸

📅 Saturday, August 29, 2026
⏰ 10 AM–2 PM
📍 Arlington Heights Memorial Library

One donation can help up to three lives. Whether you’re a Fitness 19 member or part of our community, we’d love to see you there!

🩸 Members. Donate. Make an impact.

Scan the QR code or visit the link below to reserve your spot!

🔗 https://donateblood.versiti.org/donor/schedules/drive_schedule/11645722

08/10/2026

When I’m finally seeing gains and then my shoulder starts making clicky sounds

Address

1601 W Campbell Street
Arlington Heights, IL
60005

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 4am - 9pm
Saturday 7am - 5pm
Sunday 7am - 5pm

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