MBS Fitness

03/09/2016

Interesting - might have to give these a try

These Baked Avocado Fries are light, healthy, gluten-free, dairy-free, egg-free and... totally scrumptious.

01/28/2016

The MBS Way~

12/03/2015

You're doing great!

10/21/2015

It's cheaper and easier to buy Coke in some third world countries than it is to access clean water.

10/01/2015

08/29/2015

http://www.realfarmacy.com/diet-soda-aspartame-60000-women/

As concerns about health epidemics plague the nation, demand and sales of diet soda have plunged as consumers try to make better choices. As we reported, aspartame (the main sweetener for diet soda) is one of the most dangerous ingredients used in our food supply, causing...

07/25/2015

Arnold Smurfzeneggar

07/24/2015

https://www.supertracker.usda.gov/bwp/index.html

The NIH Body Weight Planner calculates a personalized calorie level to help you reach your goal weight within a specific timeframe and maintain it afterward.

07/15/2015

Aspartame

07/15/2015

H 2 O

Did you know that Japanese people have a habit of drinking water immediately after waking up. It is and ancient tradition for healing many diseases that became very popular around World War 2 after being published in a Japanese newspaper. The advantages of drinking water have been also backed up by…