Movement Improved Pilates

Movement Improved Pilates Pilates instruction. Equipment pilates small group classes and private instruction.

Join us this Friday or Saturday. There’s a spot for you!
06/04/2026

Join us this Friday or Saturday. There’s a spot for you!

06/01/2026

Merch sale - 1 week only

05/29/2026

What a fun and BUSY week. Thank you to our clients for making the studio such a fun place! 🥰

05/21/2026

Will Elizabeth ever teach a jump class?

05/21/2026

Summer crew and Jada’s last class until Fall.

05/21/2026

Do we track number of sessions completed?

Keep in mind it’s not a competition. 😉

We are excited to introduce our newest team member - Young-Sun to our MI Pilates family!She teaches a group class on Mo...
05/16/2026

We are excited to introduce our newest team member -
Young-Sun to our MI Pilates family!
She teaches a group class on Mondays at 11 am and privates are available Monday, Tuesday, Thursday, Friday, and Saturday.
Shoe her some love when you see her at the studio!
Leave a comment if you’d already met her or had a session with her.
💕💜💕💜💕

05/14/2026

We had fun participating for the first time in the cookie crawl. We hope everyone enjoys their cookies. Clients, don’t worry - we have plenty left over - we know how much you all love cookies - she’s the best!

Thank you Isla for welcoming all our guests! 🥰

Wondering about Pilates? Used to practice but haven’t in a while? Ready to step back into a regular movement schedule? W...
05/11/2026

Wondering about Pilates? Used to practice but haven’t in a while? Ready to step back into a regular movement schedule? We’ve got just the opportunity for you.
Try our curiosity class this Sat May 16 - 1 pm
If you can’t make that time, we can arrange a private session for you. Message us.
Feel better.
Choose movement.
Try Pilates.

Join us this week at the studio!Availability everyday with no waitlist! Feel better.Move better.Choose Pilates...
05/11/2026

Join us this week at the studio!
Availability everyday with no waitlist!
Feel better.
Move better.
Choose Pilates with us!

Address

300 E. Northwest Highway, Suite 201
Arlington Heights, IL
60004

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