Joy of Moving

Joy of Moving Elaine Jacobson's Joy of Moving offers Classes in Pilates, Dance Exercise, Stretch & Tone, and Senio

joy of moving...
strength...flexibility...fluidity...well being in mind and body...
through movement. Elaine Jacobson's background in dance, exercise, yoga, anatomy, and Pilates has helped shape her teaching style into a unique fitness class. Elaine holds a degree in Dance Education from New York University, has certification in Pilates mat work and with the Senior Fitness Association

. She has been dancing, performing, and teaching throughout the New York area for over 30 years. Elaine strives to make her classes both challenging and fun, infusing them with a sense of flow and humor ! She feels it's important to make the transition from exercise in class, to functional movement throughout one's day a mindful one.

♥ NEW CLASS !!! ♥ BALLET WORKOUTThis class will present the foundations of dance t...
01/08/2023

♥ NEW CLASS !!! ♥
BALLET WORKOUT
This class will present the foundations of dance technique through floor stretches, core strengthening, and standing "barre" exercises (using a chair), and out center work away from the barre, for balance and fluidity of movement.
Flexibility, strength, and balance...these are the keys to occupying and moving through space with awareness, grace, and poise...enabling you to move through life with ease and confidence.
This class will meet over Zoom on Tuesdays 5-6 PM $12/class
If you are interested in this class or any other class I teach (Pilates, Stretch & Tone) please contact me. ♥

01/23/2022

Currently all classes are being held over Zoom. Please contact for more information.

03/22/2020

Joy of Moving classes are now being offerred via Zoom. Stretch & Tone, Pilates...contact me for information !

COMING SOON ! PILATES for OSTEOPOROSISEnjoy your Pilates workout and all the benefits it provides without the risk that ...
05/16/2019

COMING SOON !
PILATES for OSTEOPOROSIS
Enjoy your Pilates workout and all the benefits it provides without the risk that certain exercises can impose on those with low bone density. This Pilates workout is suitable, safe, and challenging for anyone with osteoporosis or osteopenia,
More information to come !
Elaine's Joy of Moving...please PM me for more info

COMING SOON ! PILATES for OSTEOPOROSISEnjoy your Pilates workout and all the benefits it provides without th...
05/15/2019

COMING SOON !
PILATES for OSTEOPOROSIS
Enjoy your Pilates workout and all the benefits it provides without the risk that certain exercises can impose on porous bones. This Pilates workout is suitable, safe, and challenging for anyone with osteoporosis or osteopenia,
More information to come !
Elaine's Joy of Moving...please PM me for more info

At the Dobbs Ferry Street Festa ! Saturday October 6
10/08/2018

At the Dobbs Ferry Street Festa ! Saturday October 6

10/04/2018

Come to the Dobbs Ferry Street Festa on Sat. Oct. 6 ! Look for me at the "Joy of Moving" table to pick up brochures, T-shirts, tote bags, exercise equipment, and to say Hi ! 🙋‍♀️ 💓

06/29/2018

Monday Evening Pilates Class 6-7 pm. at Aldersgate Church in Dobbs Ferry, will not meet through July !

Address

Ardsley, NY
10522

Opening Hours

Monday 9am - 5pm
Tuesday 5:30pm - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 8am - 1pm

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