Metroflex Ardmore

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Ardmore, OK
Metroflex Ardmore

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Open 24/7 -
Staffed
Mon-Fri 7a-7p
Saturday 8a-3p
Child care during ALL staffed hours

2015 W Broadway St #11, Ardmore, OK 73401

11/02/2026

The holidays are about our people, our families, and making time for each other. Y’all are part of our Metroflex family, and we’re thankful for everyone who makes this place feel like home. ❤️💪

Here’s what’s coming up:

🔥 November 14, 2026: Aaron Sparenberg with GASP and Better Bodies! Come hang out with us. Free day passes and swag!

🦃 November 26–28, 2026
🎄 December 24–26, 2026
🎉 December 31, 2026–January 1, 2027

There will be no front desk or child care on these holiday dates, so our team can enjoy time with their families. The gym stays open, so you can still get your training in!

Enjoy the meals, make the memories, and spend some time with the people who matter. Thank you for being part of our gym family. ❤️

11/02/2026

Who’s getting a workout in this week?

A little back-day motivation from the Metroflex floor. Get your session on the calendar and tag the person you’re training with.

10/30/2026

Metroflex fam, we’re putting equipment instructional videos and training videos on YouTube! 💪

We’re just getting started and will be uploading daily, so keep coming back for new content.

Scan the QR code or watch here:
https://www.youtube.com/playlist?list=PLJB1nRiAOHB4

Got a machine or exercise you want us to cover? Comment with your requests so we can add them to our list!

10/27/2026

Key factor is a lot of the information we received from Lee Priest is that there is no real right or wrong way to do things. You have to find what works best for you!

10/27/2026

WHAT’S YOUR VERSION OF HARDCORE? 💪

You don’t have to be a bodybuilder to belong at Metroflex.

Maybe your hardcore is walking through the doors for the first time. Getting stronger for everyday life. Making time for yourself after a long workday. Or stepping onstage after months of dedication.

Different goals. Different starting points. You belong here.

“Hardcore” is part of our name, but what it looks like for YOU is yours to define. You don’t have to lift what someone else lifts or look like anybody else to earn your place here.

Come meet the crew, look around and ask questions. We’d love to show you what’s inside. ❤️

Come find what fitness looks like on YOU.

10/26/2026

It’s that time of year again 😵‍💫🤧

If we miss y’all today, just know we love you and we’re pushing with you in spirit this fine Monday! We had to make a doctor visit for COVID, strep, and flu tests. Definitely not the Monday plans we had in mind. 😅

Get a good workout in for us, Metroflex fam! ❤️💪

10/26/2026

ALL ABOARD THE METROFLEX LEG DAY EXPRESS! 🛒🦒😂

Leg day got you crawlin’… or walking like a baby giraffe taking its first steps?

Ask about the Metroflex Leg Day Express: our very unofficial, zero-horsepower ride from the gym floor to your car after those heavy leg days. 🤣

You handle the leg press. We’ll joke about the express.

Tag the workout partner who’s getting assigned cart duty! 👇

VitaMoose Ardmore VitaMoose Nutrition - Ardmore, OK • Fuel Bar VitaMoose Fuel Bar

10/26/2026

MONDAY. LET’S GET AFTER IT. 💪🔥

Different goals. Different starting points. One gym family showing up and putting in the work.

You don’t have to lift what the person next to you lifts. Bring your effort, encourage somebody, and leave a little better than you walked in.

Y’all belong here. Let’s make this a good week, Metroflex fam! 🖤

Who’s getting a workout in today? 👇

10/24/2026

Despite whatever you may have heard about Metroflex this place is for everyone. All shapes, ages, and sizes. Everyone had their day 1. Whatever your goal is we will help you reach it!

Address

2015 W Broadway Street #11
Ardmore, OK
73401

Telephone

+15806300830

Website

https://metroflexardmore.com/

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