06/17/2026
Scrambled eggs what?! 🍳🔥
Not breakfast…one of the most humbling moves on the Mega. The carriage moves in a non-linear pattern, which means your core has no predictable rhythm to brace against. Obliques, deep stabilizers, transverse abs. All working, all the time.
But if you’re only feeling it in your bottom hip, try this: square off your shoulders and hips, slow down the movement, and keep your core engaged.
That’s when those obliques actually light up. ✨
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