Survival Life Skills

Survival Life Skills Hi. My name is Anthony "Tony" Emmi and welcome to my Survival Life Skills page.

I hope to incorporate the best and most helpful information to help a family not only survive, but to thrive after a man-made or natural disaster or the current pandemic.

11/06/2024

“A sage of steady wisdom is one who…

1) does not allow the mind to hanker for pleasure or lament for miseries…

2)Remains free of fear…

3)Is devoid of anger.”

Bhagavad Gita w/ commentary by Swami Mukundananda, p.129

Father’s Day for me isn’t trips to exotic or even local resorts; it is having your loved ones say, “We see you and we lo...
06/16/2024

Father’s Day for me isn’t trips to exotic or even local resorts; it is having your loved ones say, “We see you and we love you!” There were a pair of flip flops and nice slippers included. Thank you, my loves.

I was dealing with real everyday life survival issues for the last several years, but I’m back now and I hope to make th...
04/28/2023

I was dealing with real everyday life survival issues for the last several years, but I’m back now and I hope to make this site where people who visit can find some value. I have learned that life survival skills is not just making up a bug out bag or moving off the grid, defending your life or that of your family from home invaders, it’s so much more.

Those issues definitely have their place, but so do real personal life or death issue and the support needed and provided by family and friends is crucial to help you make it through those types of moments.

I had my first diagnosis in 2016-17 of squamous cell carcinoma of the throat. I had a major surgery and required 7 months of rehab before I could return to my job as an Cardiac Sonographer. But, thanks to the support of my wife especially, and other family and friends survived those difficult months.

I was alive and with my family, it was just my voice was changed into a garbed mess. It got better over the next 4 years. At least people could understand me, but my joke punchlines suffered. Some people thought I had a hearing loss, and at least one person said out load to one of my co-workers, does he have a developmental disability ? He didn’t quite use those words.

That might hurt, but I knew that the restructuring of my throat and tongue changed me, but I was happy and content working and being with my family. There was another change that brought changes that ultimately resulted in my retirement after 17 years on the job.

I wasn’t able to sustain my weight at 210 pounds and in the next 6-8 months, I dropped 40-50 pounds. My diet consisted of a very tiny portion of food, 8-10 bites and liquid nutrition, Boost to provide me with the required food intake. But, let me tell you, even though I only had a few bites at meals, they were so enjoyable. The minor change in my throats pathway was a small difficulty compared to the alternative. Life had changed for me and my family, but I just continued to survive through those difficult early times of tracheotomy, a month of intensive proton radiation, digestion adjustments, etc.

There were adjustments for my family as well that I wasn’t aware of. My daughters were 4 & 5 years old when I first went into the hospital, so about 3-4 years later, we all were watching some early home movies. We enjoyed them, but what I didn’t realize the changes by daughters had in their life.

My eldest daughter mentioned that she didn’t even recognize my old, normal voice. She only knew my new speech pattern. We loss something else too; we no longer had dinner as a family. Eating was no longer a family event for me, it was a necessary procedure. Even through I got the majority of my food from a glass, I still missed the occasional Big Mac or holiday meals. I eventually adjusted. But, today, when my girls are picky eaters they do not have me as an example. Yeah, I know I’m whining.

I didn’t let it get me down, because for those the months on pain meds, adjusted to where most people could understand me, still have problems with my punchlines though. I had survived. It did’t require stored food or communication devices or weapons to protect against a physical assault. I survived, adjusting to my new normals and those tormenting thoughts of death, or the burden you bring to others, or the depressive thoughts that are only intensified by the pain meds.

I started this site in January of 2020, and having a young family and feeling like I was back to a new normal, I wanted to share with people ideas to help us deal with issues related to the pandemic and other existential threats that are potentially in our further.

The site was coming along well by the summer of 2020, I was about to put the finishing touches on it. My father who was 89 and not in the best of health was infected corona virus late June and he pasted away on 3 July of that year. I had come to read to him and spend time with him in the last days of June and early July. We didn’t know if his diagnosis. We thought he just wasn’t good due to his bladder/prostrate cancer.

When he pasted, I wasn’t as sad as I thought I would be. It could have been that I came down with COVID-19 then and spent a little more than a month recovering. Actually though, I was happy for him. His last years were good ones for him. He had macular degeneration and was legally blind, so he spent his days in his chair in our kitchen listening to the tv or sleeping. His cancer was deemed inoperable, but I know he felt pain, even though he didn’t admit it to me.

That recovery period limited my work on this site, but by the middle of August, before I could dig back into my work, I found blood in my urine. It wasn’t slightly discolored urine, it was dark red. My attention was diverted again away from the site and to doing what
I needed ti do ti survive this for my young daughters and my wife. (My mom too, in her 80’s losing her eldest son after her husband wouldn’t have been good for her mental health).

Well, long story short. The day they confirmed my options were to have my bladder removed or hope that I didn’t die too soon, my wife and I had ti make a decision. Now, you might think the decision was easy, and it was. I was going to have my bladder taken out and be replaced with a plastic bag that I would stick to my body. Simple, huh?

Actually, 2 years out, yeah it’s not that bad, I’m still here for my family and other than a few changes in my daily routine, I am adjusted. But, this is about survival skills. I don’t think, I did any thing major, but I did do some things that helped me. The first thing was to tell my wife; we cried. The reality of that is scary by itself, but what will we do after that. Will I still be able to work, how does that affect our intimacy since the prostate is involved in the surgery and that plays a role in male virility. The uncertainly of what was it going to be like? Would I walk around smelling of urine?

This is where a friend came in to help me understand the issues. He connected with a man who had this same procedure 10-15 years previously and he was doing fine. That helped calm me, but there was still the process of surgery again, a week or more in the hospital, the technical skill is bag pavement and use. After the surgery, I was only expected to stay in the hospital for a week, but unfortunately it was extended due to complications with eating. Now, I already had issues with eating, but since they needed to respect my bowel, I didn’t eat hard food for several days. Here is where it got more complicated. As I say it. “I forgot how to swallow.”

There were a few more weeks of in-home nursing assistance to learn to swallow again. It worked out and in only 3 months, I had returned to work. There were adjustments at home in sleeping with a night drainage bag which required adjustments, at work, I needed to keep my ostomy bag out if site and always keep an eye out for leakage and be prepared with an extra pair of clothes and supplies to replace the bag. The only other thing was to ensure I could eat in the allotted time.

I thought it all was going ok until the night of July 20th. I had returned to work on July 1st. I went to bed normally around 8:30-9:00pm. The issue being, I was hungry and I drank some boost prior to bed. Well, the flap in my esophagus that closed and is suppose to prevent food or drink going into the lungs had been damaged with my radiation treatment. I woke up coughing, feeling chilled. I thought at first I was having COVID pneumonia. I drive myself to the hospital 30 minutes away. I was admitted to the ICU the next morning with a diagnosis of aspirational pneumonia & sepsis. I also had a BP of 84/32, IR there about.

Well, let me end it here by saying, I ended getting a gastric feeding tube placed with one of the staff saying, any time you eat or drink by mouth from now on, this could happen again. Needless to say, I continue flushing my nutrients in a tube. That episode took a lot out of me and I was forced to retire 3 months later.

That was almost 2 years ago, I have become the house dad and my wife works. We get by with my retirement and social security augmenting my wife job. Actually, it’s a different lifestyle. I do get to spend more time with my daughters. I think they like that most if the time, except when it’s homework time. But, I am surviving on the road of life. That’s what we all must do.

I am open to speak with anyone who has any issues they are having and feel that I might be able to help. Let me know what you want to see in the future on
www.Survivallifeskills.com

You can reach out at:

[email protected]

An old Wordpress site of mine is:

lightsdualnature.wordpress.com

Knowledge is a Work in Progress.

05/20/2022

Today, we gonna get a into a thought thing. I’ve heard it said, in life, “we don’t make it out alive”,or “you can’t take it with you”; and while there is truth in those statements concerning the physical body, it can not be attributed to the Soul. If you are of the firm belief that there is no eternal soul or spirit, then I hope my next article will entice you with some good-old “Survival Life Skills”. Here I want to talk about what survival life skills are for me these days.

Since the pandemic arrived, we all had changes in our jobs, the kid’s school, financial or habitation-patterns, but some of us have lost parents, siblings, friends. I would bet those loved ones don’t need any advice on Survival from us, but what would they want to tell us? Would it be rigid dogmatic rules and regulations of a almighty god or should it be a nurturing, patient, kind, loving Being of Warmth and a feeling of being ‘Home’.

I can’t say if it was “literally” our home. There are biblical verses that point to a known existence prior to our passage through the birth canal as well as many other worldviews on the eternal nature of the human spirit. There is other that do not attribute any spiritual properties to our being. I believe we all must make our own choice in our beliefs of the afterlife. My journey through religion, spirituality and life and brought me to a belief structure I am comfortable living with. As you all have yours.

This article is not about whether I’m right or wrong, whether one religion is better than another. This story is about a older father trying to pass on wisdom and lessons in life for his two daughters who have yet, so far to go. I’m not saying, I’m all measured up for the pine box yet. In October 2021, I had serval medical conditions that brought about and necessitated my physical retirement after 17 years as a Cardiac Sonographer in a Philadelphia hospital.

I am in the process of adjusting to my new circumstances in life. I won’t go into now, but I am still adjusting to my new life condition. The irony of this web page is that, my strength is no longer something I can count on to carry me through any unfortunate survival event. It made me look at survival for my family a little differently.

My daughters are nine and ten years old. They know them now, but as I think back, if my last memories of my dad were when I was 10 years old, I would have missed a lot of him. I would have struggled more than I did at times to bring my life back up and running, whether returning to school or relocating to another part of the country; my dad was always there. Whether, that was right or wrong, I don’t know. I do know, that I lived up to my end of the bargain by studying hard or working a good job. I fear I won’t be able to provide that kind of support for my daughters as they join the adult world.

When I was 52 and a half years old when my first daughter was born. I knew that I was older, but I knew she would never suffer from lack of love. I still recognized the possibility of reduced years with her, I began a journal to her in her first year of life. Thirteen months later, we welcomed our second daughter. We were blessed with two beautiful daughters. I had no idea of the duty that lie ahead. It has been over 10 years together and I have 8 journals for them each, and 8 journals for myself.

I wonder how much is vital, life affirming information, or things that will matter in their lives after their first break-up; what would they want to hear on deciding on a job across the country or some other personal issue; where will I be? That, I can’t control, but here is my idea and this story a father sitting down at night in the summer breeze, on the porch swing and just talking about real heart felt issues.

Yeah, I know. It sounds dull as s**t to me right now too. A synopsis is of a creative non-fiction of my life and those lessons from life. There will bits of my thoughts about certain ideas.

I hope I didn’t l feel like you wasted your time or energy reading these thoughts. The only thing I can offer you to not have wasted your time, is to go to someone you love and tell them. I’m Italian, so make sure you hug them and feel them. I appreciate my life to include most significantly, my wife, my children, siblings, cousins, parents, and friends.
Namaste

Please respond with your thoughts. I appreciate dialogue thrhatbwas set out by David Bohm. The idea is to exchange “perceived truths”, we don’t need to accept the other person’s views, but maybe, there is something to learn from the other’s perspective. That is what Bohm called Creative Learning. I believe.

Please offer your creative interpretation. Thanks, Tony

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