Atomic Strength

Atomic Strength Aromic Strength Gym - Youth Speed & Strength Training. Universal Speed Rating certified coach.

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02/17/2026

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Atomic Strength is a speed-first athletic development system built around sprint mechanics, explosive power, and mass-sp...
02/16/2026

Atomic Strength is a speed-first athletic development system built around sprint mechanics, explosive power, and mass-specific force development. We prioritize timed sprints with full recovery, then layer in strength and contrast-based power training so that gains in the weight room transfer directly to the field or court.
Our system includes:
• High-quality, timed sprint work (acceleration + max velocity)
• Mass-specific force training (improving force relative to bodyweight)
• French contrast methods to convert strength into game speed
• Band-integrated explosive work
• Nervous system activation protocols (RPR principles)
• Measurable performance tracking (MPH sprint speeds, 40-yard dash times, vertical jump, broad jump metrics, momentum scores)
The difference is intent and consistency. We don’t just lift weights — we train speed, power, and durability in a structured progression. When athletes consistently sprint, lift with intent, and recover properly, performance improves.
Athletes who have trained in this system have won championships and gone on to compete at the college level. The results come from consistent exposure to high-quality speed and power development — not random workouts.
My goal is simple: help your athletes become faster, more explosive, more resilient, and more confident competitors.
If you’d like, I’d be happy to sit down and walk through how we could structure this specifically for your teams.
— Coach Higgs
Atomic Strength Speed

DM me for semi private training sessions or Speed Camps.

Train up !! Carey Athletes!! 2026 FB State Champs Gabe & Jonah Saili!! And Up and coming champ Ethan Bogart.These young ...
01/18/2026

Train up !! Carey Athletes!! 2026 FB State Champs Gabe & Jonah Saili!! And Up and coming champ Ethan Bogart.
These young men WORK!!
⚡️💯⚡️

Steal the cone.....JUMP!!!⚡️⚡️⚡️
01/18/2026

Steal the cone.....JUMP!!!⚡️⚡️⚡️

West J Boys!! Bring'in the power!!Way to work!! Consistency wins!!⚡️💪⚡️💯👊
01/18/2026

West J Boys!! Bring'in the power!!
Way to work!! Consistency wins!!
⚡️💪⚡️💯👊

Train Up!! Blackfoot Bronco's!! ⚡️💪💥💯👊
01/18/2026

Train Up!! Blackfoot Bronco's!!
⚡️💪💥💯👊

West J youth bring'in the power!! Great job kids!! Stay consistent!!⚡️💪👊💯👍
01/18/2026

West J youth bring'in the power!! Great job kids!! Stay consistent!!
⚡️💪👊💯👍

Butte Athletes hitting power and strength!!!⚡️💪⚡️
01/17/2026

Butte Athletes hitting power and strength!!!⚡️💪⚡️

01/17/2026

West J youth Athletes warming up before training. G.O.A.T drill, as athlete is moving ball around waist you shuffle around cones and count backwards 100 to 0 by 3's. Teaching the brain to perform multiple functions at once. Amazing for any sport!!

01/17/2026

Butte and Texas Athletes, Addi, Abbie and Gage, Chace working on eye hand coordination!! ⚡️⚡️⚡️

01/17/2026

Butte Athletes Addi and Abbie taking on the Sprint & Switch drill!! ⚡️🏀⚡️

01/17/2026

Atomic Strength athletes, Butte- Addi, Abbie. Texas Athletes, Chace and Gage. Hitt'in Explosive and agility movement!!⚡️⚡️⚡️

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Arco, ID
83213

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