PlayWell Performance

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Arab, AL
PlayWell Performance

Kent’s passion is helping athletes perform and play at their highest efficiency possible. Jason has coached high level travel. ball for the last 10 years.

Kent grew up in Jackson, Alabama where he was a member of the 2008 4a state championship team and was 4a player of the year. Kent received a scholarship to play baseball at The University of Alabama and was a member of the 2010 super regional team. After graduating with a degree in Exercise Science, Kent continued on and earned his Doctorate in Physical Therapy from UAB. He has helped rehabilitate

athletes for nearly 10 years and has a passion for preventing injuries from occurring. Kent is OnbaseU certified as well as TPI Level 2 Fitness and TPI Level 2 Junior Certified. OnbaseU and TPI are organizations dedicated to the study of how the human body functions in relation to golf, baseball and softball. Each athlete that comes into PlayWell will undergo a thorough evaluation and assessment to determine what physical limitations are preventing the athlete from performing at their max potential. OnbaseU and TPI will give us a detailed breakdown of how those limitations are impacting their swing and pitch. Each athlete will have a custom program developed that will improve their physical limitations to ultimately make an athlete perform more efficiently. The program is made to fit not only the players physical limitations, but also custom to how old the athlete is and where they are in the growth cycle. We train athletes as young as 6 years old and their program will look vastly different than an older athlete. Jason has been involved in coaching and training youth baseball and softball players for over 12 years. Jason has trained over 150 athletes who have went on to play in college and 2 who have went on to play professionally. Jason played college ball for Missouri Baptist University in St. Louis, MO. He is married and has 2 young children.

06/05/2026

Just over here getting faster, stronger—BETTER!

06/04/2026

⚾🥎 2026 BASEBALL & SOFTBALL SKILLS CAMP 🥎⚾

🔥 Take Your Game to the Next Level This Summer! 🔥

Whether you're looking to improve at the plate, sharpen your defense, or build confidence on the field, this camp is designed to help young athletes develop the skills needed to succeed!

📅 Camp Dates: June 22–26
⏰ Time: 01:00 PM – 02:30 PM Daily
💲 Cost: $125

What We'll Cover:
✅ Hitting Fundamentals
✅ Glovework & Fielding Techniques
✅ Footwork Development
✅ Proper Throwing Mechanics

💪 Learn from the Best!
Athletes will receive instruction from current and former college baseball and softball players, along with experienced coaches who are passionate about helping players improve and reach their potential.

🌟 Build Confidence. Develop Skills. Have Fun. 🌟

Spots are limited, so don't wait to secure your place!

📍 Register Today and Get Ready for a Week of Growth, Competition, and Skill Development!

https://apps.apple.com/us/app/playwell-performance/id6739700375

⚾🥎

06/03/2026

ARE YOU READY? 🔥

HYROX starts Monday at Playwell Performance, and we’re kicking things off with a Founders Rate Special!

🏃 Monday – 5:30 AM & 5:15 PM
🏃 Tuesday – 5:30 AM
🏃 Wednesday – 5:15 PM
🏃 Thursday – 5:30 AM
🏃 Friday – 5:15 PM
🏃 Saturday – 7:00 AM

🔥 First 10 members lock in our Unlimited Rate FOR LIFE!

Your membership includes:
✅ Unlimited HYROX Training
✅ Unlimited Playwell Sessions
✅ Strength & Conditioning
✅ Performance Training
✅ Recovery Tools Included

Only 10 spots available. Once they’re gone, they’re gone!

📲 Message us today to reserve your spot and become one of Playwell’s founding HYROX members.

06/02/2026

🔥 HYROX IS AT PLAYWELL PERFORMANCE!🔥

Our HYROX training sessions officially start next week, and we’re making it easy to fit into your schedule with multiple session times and flexible booking options.

To celebrate, we’re offering a Founders Rate Special for our first members.

🏃‍♂️ First 10 people to sign up will be LOCKED IN at our Unlimited Rate FOR LIFE! 🏃‍♀️

Your Founders Membership includes:

✅ Unlimited HYROX training sessions
✅ Unlimited access to ALL Playwell training sessions
✅ Strength & conditioning classes
✅ Performance training opportunities
✅ Access to our recovery tools whenever you’re here
✅ A supportive community focused on getting stronger, fitter, and more resilient

Whether you’re training for your first HYROX race, looking for a new fitness challenge, or simply want an effective way to build strength and endurance, this program is designed for all fitness levels.

⚡ Only 10 Founders spots are available. Once they’re gone, they’re gone.

📲 Message us today to reserve your spot and become one of Playwell’s founding HYROX members.

06/01/2026

☀️SUMMER CLASSES START TODAY!

It’s not too late to get in the game! Whether you’re looking to build strength, improve skills, or stay active this summer, PlayWell Performance has a spot for you.

Train hard. Compete harder. Start today.

Click link to get started! 👇

https://playwellperformance.com/summer-pwp

05/29/2026

🧊 Cold plunge for recovery? Absolutely!

05/28/2026

🚨MORE EXCITING NEWS FROM PLAYWELL PERFORMANCE🚨

🔥 We’re EXCITED to officially be a HYROX Training Club at Playwell Performance! 🔥

HYROX Training takes the fundamentals of HYROX racing and turns them into a well-rounded approach to performance fitness — built not just for HYROX competitors, but for every athlete looking to level up physically and mentally.

HYROX combines running + functional fitness in a high-intensity training style designed to challenge you, push you, and build real results. Even better? It’s meant to be trained in a group setting, creating a supportive but competitive environment where everyone grows — from beginners to elite athletes.

Click link below for more info!! 👇

https://link.apisystem.tech/widget/form/S8uuRMAoV39O75h9LMim

www.hyrox.com

Let’s train. Let’s compete. Let’s grow. 💪

MyerArab Chamber of CommerceNick Williss - Formula Integrative HealthPlayWell PerformanceNick Williss

05/27/2026

🚨NEXT LEVEL RECOVERY. NEXT LEVEL PERFORMANCE.

Message us today to learn more about our physical therapy services!

MyerArab Chamber of CommerceNick Williss - Formula Integrative HealthNick Williss

05/26/2026

☀️ SUMMER TRAINING STARTS NEXT MONDAY! ☀️

Only 5 spots left to claim our UNLIMITED SESSIONS for the price of our 2x a week package! 💪

This is your athlete’s chance to train harder, get stronger, move faster, and level up this summer.

⏳ Spots are limited and filling FAST. Message us today to claim yours before they’re gone!

Chamber of CommerceKent MyerNick Williss - Formula Integrative HealthNick Williss

05/25/2026

This Memorial Day, we remember and honor the brave men and women who made the ultimate sacrifice for our freedom. 🇺🇸 Forever grateful. Never forgotten.

Address

115 Almond Drive
Arab, AL
35016

Website

http://playwellperformance.com/

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