URBAN FIT

10/18/2018

https://www.facebook.com/events/2214158512201090/

07/10/2017

What's your focus?

07/03/2017

Great Class Ladies! See you on Wednesday

06/26/2017

Thank you ladies for a great class tonight!

06/16/2017

Vegetable Meatloaf for dinner YUM! I use almond crumbs instead of breadcrumbs!

Get Vegetable Meatloaf with Balsamic Glaze Recipe from Food Network

06/15/2017

Patient columnist Mike Knight shares Pilates exercise tips for multiple sclerosis from instructor Mariska Breland, who has MS and teaches other instructors.

06/13/2017

Pilates ought to be part of an injured runner’s rehabilitative regimen. Here’s why.

06/12/2017

10 Health Benefits in BARRE Class!
Register @ www.sculptyourcore.com Check it out tonight at 5:45pm! ($5 Community Fitness)

barre work is an excellent workout in itself. You don't have to be a ballet dancer to do barre work, but it can help improve flexibility and strength in indi

05/31/2017

Week 5/30 Classes:
Wednesday
7:30am Barre, 8:30am Strength & Sculpt, 9:30am Barre, 10:30am Gentle Movement, 12:00pm Barre
Thursday
7:30am Strength & Sculpt
8:30am Barre
9:30am Pilates Fusion
5:45pm Barre
Friday
6:00am Pilates Fusion
8:30am Barre
9:30am Pilates Fusion
12:00pm Barre

05/22/2017

Classes today
8:30am Pilates Fusion
9:30am Barre
10:30am Gentle Movement
5:45pm Community Fitness

05/19/2017

Great workout! Thanks guys. Pilates is a great workout for anyone!

05/19/2017

Friday classes
8:30am Barre
9:30am Pilates Fusion
12:00pm Barre
www.sculptyourcore.com