Fast Twitch Fitness Performance

11/20/2024

Has your trainer left your gym already?? We've been in Apollo Beach for over 20 years. Get the personal attention and results you want for less than you're paying now. No membership fees or contracts.

Francois Tort, BS, CSCS

11/08/2024

Come train with us. No membership fees. No contract. Over 20 years experience helping clients meet their goals.

Francois Tort, BS, CSCS

07/21/2024

I was skeptical at first because I’ve never worked out with weights before. I wasn’t looking to be buff and just wanted to lose weight and tone my body. I started with Francois about 3 months ago and glad I did! I have seen results every month and am pleased with the workout. It’s nothing like I expected and even though we use weights it’s not making me look like a man. If that little voice in your head is causing you hesitate, don’t listen to it and give Francois a try!! Trust me, you’ll be glad you did. Thank you Francois you’re the best!!! - Amber Poling

07/21/2024

Foot and knee joint pain subsided, strength is up significantly, less fatigued, balance much improved - all at the age of 84. Strongly recommend. - Derek Elliott

07/21/2024

Changed my life, very knowledgeable. Building muscle and losing weight. - Drew Anklin

07/21/2024

Wanted to try lifting and not hurting myself in the process, so far so good, not to mention stronger and I grunt like an old man a lot less when getting up! - TK

07/21/2024

If you are looking to increase your overall fitness, increase strength, and improve your balance - I highly recommend scheduling some time with Francois Tort at Fast Twitch Fitness Performance.
Francois is knowledgeable, careful and detail-oriented. He stays current on advances in the fitness and health field. I was reluctant to try this type of training due to my age (74) and some pre-existing conditions, but Francois’ motivating and accepting approach helped alleviate my fears, and his sense of humor and personality helped me quickly feel comfortable in a setting that was new to me. Safety and proper dynamics are priorities with Francois. His instruction is clear and detailed. He observes the client carefully and corrects even the smallest mistake in order to protect them from injury. Francois listens to his client’s concerns and involves them in planning a sensible and progressive plan to meet individual needs. He provides encouragement and positive feedback throughout the workout. The atmosphere at Fast Twitch is relaxed, fun and stimulating - with occasional enlightening conversation. I have gained so much strength in just a few months and look forward to my “gym time” with Francois at Twitch. - Kathy Alderman

07/21/2024

Working out with Francois, is a wonderful experience! The individualized fitness programs he creates are always interesting, challenging and fun. His encouragement is genuine and he really does make you feel that you can accomplish just about any fitness goal. Francois will help you understand areas you need to improve and proper form. Give him a try, only thing you got to lose is a few pounds. - N Rathod