A Yoga Punk

A Yoga Punk Heather Graff, Trauma-Informed Yoga. Live weekly Yoga classes in Anza, Ca.

Virtual yoga offerings in the comfort of your home.
2011 - 200-Hour Yoga Teacher Training
2012 - Trauma Informed Yoga Training for At-Risk Youth
2014 - Prison Yoga Project

05/18/2026

Did you know that I’ve opened a yoga studio in Anza, California?!
Please “like” and “follow” A Yoga Garden for the latest yoga class offerings, workshops and retreats. Virtual yoga classes coming soon!

A community-focused yoga studio offering classes in the style of Hatha, with an Anusara influence.

03/23/2026

Anza’s newest yoga studio, A Yoga Garden is ready to open! All class offerings will move to the studio next week. This will be the last week of yoga classes at Anza Acupuncture, Chiropractic & Wellness Center , who I cannot thank enough for bringing me back to my mat and the seat of teaching full time.

A community-focused yoga studio offering classes in the style of Hatha, with an Anusara influence.

Make room for a beautiful life by treating your body to a yoga class (or 2). Two class offerings this week:Tonight and T...
03/23/2026

Make room for a beautiful life by treating your body to a yoga class (or 2).
Two class offerings this week:
Tonight and Thursday at 6 PM - Alignment Yoga. Suitable for all levels of practice. Please DM to reserve your space..

***Please note: this will be our last week of classes at the Wellness Center, before we move to our new space, at A Yoga Garden . 🌱

03/19/2026

Due to the heat, tonight’s yoga class is canceled.

Find some magic in your yoga practice.2 opportunities to practice together this week:Monday / 6pm / Align YogaThursday/ ...
03/16/2026

Find some magic in your yoga practice.
2 opportunities to practice together this week:
Monday / 6pm / Align Yoga
Thursday/ 6pm / Align Yoga
At Anza Acupuncture, Chiropractic & Wellness Center . Dm to reserve your space.

Invite in feelings of joy and delight with Yoga tonight at 6pm. Dm to reserve your space. At Anza Acupuncture, Chiroprac...
03/12/2026

Invite in feelings of joy and delight with Yoga tonight at 6pm. Dm to reserve your space.
At Anza Acupuncture, Chiropractic & Wellness Center .

03/10/2026

I am beyond excited to announce the upcoming opening of Anza’s newest yoga studio, A Yoga Garden in April. Over the next 2 weeks, current classes will shift from the wellness center to the studio, as we prepare to open. Please like, follow and share the studio page. Our schedule of studio classes will be available soon. I look forward to seeing you on the mat! - H

A community-focused yoga studio offering classes in the style of Hatha, with an Anusara influence.

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Anza, CA

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