A Yoga Garden

09/10/2026

Our Fall Schedule begins next week.
Beginning NEXT Saturday, we will offer a 7am Align Yoga class followed by a 9am Mat Pilates class.
We've also added another 6am Sunrise Yoga class on Fridays.
And on Thursdays we've added a 4:30pm Restorative Yoga class to ease into your weekends.
Now that the long, hot days of Summer have passed - we look forward to offering a broader selection of classes. Registration will be available this Sunday on Union Fit. See you on the mat!

09/10/2026

Tough week? Come to Yoga.
It’s not too late to join us for Sunrise Yoga at 6am. 😳

09/10/2026

09/09/2026

Rowe's Therapeutic Massage is available on Wednesdays from 9-3pm, and alternating Fridays. Check our calendar online at www.ayogagarden.com and book yourself a session. 50 or 80 minute sessions are available.

09/09/2026

Did you know that you can now pick up the most recent edition of the Valley News at A Yoga Garden ?!! 🪴📰
Stop by and pick up your copy and check out our latest offerings. 🧘‍♂️

09/08/2026

Join us today at 4:45pm for Yoga Blend - a combination of gentle yoga and restorative yoga.

09/07/2026

Labor Day Class Offerings:
6am | Sunrise Yoga
10am | Gentle Yoga

09/05/2026

Labor Day Classes:
6am | Sunrise Yoga
10am | Gentle Yoga

*no evening classes in observance of Labor Day. 🇺🇸