Sweat •N• Roses

Sweat •N• Roses FULL-BODY DUMBBELL WORKOUTS ~ You pick your dumbbell weight and move at your own pace. CARDIO WORKOUTS - Move at your own pace.

ZUMBA ~ dance fitness.
*ISSA Certified Group Fitness Instructor
*Zumba Certified Fitness Instructor

Come Line Dance with me on Tuesday at The Tap in Antlers at 6:30 pm. 💃 I will still have my regular fit classes at the A...
06/05/2026

Come Line Dance with me on Tuesday at The Tap in Antlers at 6:30 pm. 💃
I will still have my regular fit classes at the Antlers Wellness Center 🏋🏻‍♀️:
Mon - Fri
6:00 AM- 7 and
5:30 PM-6:15.
(And my regular 8-5!😳)

06/01/2026

Sorry!
No class Today.

05/26/2026
05/18/2026

Forgot I had a
Dr appt today.
I’ll be there tomorrow!

05/13/2026

Sorry i keep forgetting to tell y’all! No class this week. I’m still tired from my trip and its graduation week. Have a service for the seniors tonight and graduation is Friday night. I’ll be back Monday.

04/28/2026

No class.
Today.
🌪️ warning.

Address

304 SW O
Antlers, OK
74523

Telephone

+15802712023

Website

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