Living Proof Martial Arts & Fitness

Living Proof Martial Arts & Fitness Reach out today to book a free class!

Living Proof Martial Arts & Fitness
A family-owned martial arts and fitness school dedicated to developing confidence, respect, discipline, and lifelong skills for kids, teens, and adults.

Living Proof Athlete  visiting & training with the University of Santo Tomas (UST) Taekwondo Team, home of 2024 JR. Worl...
03/21/2026

Living Proof Athlete visiting & training with the University of Santo Tomas (UST) Taekwondo Team, home of 2024 JR. World Champion 🇵🇭

Test matches 👊
02/19/2026

Test matches 👊

The goal is always to win. But of course, especially in sport, it doesn’t always happen the way you want. Kaelynn suffer...
02/02/2026

The goal is always to win. But of course, especially in sport, it doesn’t always happen the way you want. Kaelynn suffered a tough 1 point loss in the semifinals. It hurts, as it should, but what defines you as an athlete is how you bounce back. She fought and secured a win in the bronze medal match. We go home with 🥉 but more so some clarity on what it takes to win at the highest levels. We move forward, stay hungry and continue to grow. See you at US OPEN 🔜

🔥 LEGEND IN THE HOUSE 🔥We’re excited to host a Sparring Seminar with Coach Moreno — 5x Olympic Coach, 2x Olympic Medalis...
01/27/2026

🔥 LEGEND IN THE HOUSE 🔥

We’re excited to host a Sparring Seminar with Coach Moreno — 5x Olympic Coach, 2x Olympic Medalist, and one of the true legends of the sport. 🥊🇺🇸

This is a 4-session, 2-day experience designed for ALL ages and levels, and the perfect tune-up heading into the CA State Championships. Expect high-level instruction, real strategy, and next-level reps you won’t get anywhere else.

📅 Schedule:

March 27
⏰ 6:00 – 7:30 PM

March 28
💪 9:00 – 10:00 AM — Strength & Conditioning
🧠 10:30 AM – 12:30 PM — Strategy & Tactics
🥊 2:00 – 4:00 PM — Situational Drills & Sparring

💵 Seminar Price: $125 (all sessions included)

Whether you’re just starting out or sharpening your edge for competition, this is a rare opportunity to learn directly from greatness.

📍Spots are limited — don’t miss it!

The start of a new week means new opportunities to grow, so attack it with intention because every drop of sweat is a do...
01/12/2026

The start of a new week means new opportunities to grow, so attack it with intention because every drop of sweat is a down payment on the dream!

New year, new goals! Thank you .tkd &  for hosting a great rumble to start off 2026.
01/10/2026

New year, new goals! Thank you .tkd & for hosting a great rumble to start off 2026.

What an incredible day! Two amazing sessions full of learning, growth, and inspiration. It was such a treat for our athl...
11/09/2025

What an incredible day! Two amazing sessions full of learning, growth, and inspiration.

It was such a treat for our athletes to not only gain training insights from Coach Jennings but also see and take pictures with his Olympic bronze medal, the last Olympic medal won by any male TKD athlete from USA since 2012 —— a true symbol of dedication and excellence! 🥉✨

The knowledge, experience, and world-class instruction shared today were priceless. Our students walked away motivated and inspired to chase their own Olympic dreams.
Thank you, Coach Jennings, for an unforgettable experience! 🙌

Session 1 with Olympic Bronze Medalist & USA Olympic Coach  🔥🥋. Thank you .usa the sponsorship 🙏
11/08/2025

Session 1 with Olympic Bronze Medalist & USA Olympic Coach 🔥🥋. Thank you .usa the sponsorship 🙏

What a day at the Silicon Valley Open TKD Championships yesterday! 🥋🔥From first-time competitors to seasoned athletes, e...
10/12/2025

What a day at the Silicon Valley Open TKD Championships yesterday! 🥋🔥

From first-time competitors to seasoned athletes, everyone stepped onto the mats with courage, focus, and a mindset to grow. 💪🏽🏆

Results always matter, but what matters more is the progress we saw from every athlete—the willingness to challenge themselves, learn from mistakes, and come back stronger. That’s the real win. 🙌🏽

Huge thank you to our incredible families for the support and energy, and to Coaches Arnel Agustin and Artur Glushchenko for guiding our team every step of the way.

And a big thank you to Grandmaster Choi for providing a platform where our students can continue to grow, compete, and improve. Let’s keep building. One step, one round, one lesson at a time. 🚀

Mark your calendars! 🗓️📅 Friday & Saturday, Nov. 7–8, 2025We’re proud to announce our 2025 Black Belt Testing weekend💥We...
09/29/2025

Mark your calendars! 🗓️
📅 Friday & Saturday, Nov. 7–8, 2025

We’re proud to announce our 2025 Black Belt Testing weekend💥

We’re honored to welcome Coach Terrence Jennings as our special guest!
➡️ 2012 Olympic Bronze Medalist
➡️ 2020 USA Olympic Team Coach
➡️ 2025 AAU Senior Coaching Director

Coach Jennings will also be leading a Sparring Seminar following the testing on Saturday Nov. 8th open to ALL athletes—an incredible opportunity to train with one of the best in the game! 🔥

This is a weekend you do not want to miss!

2025 Bay Area Open ✅ Another opportunity for growth! Proud of this team for continuing to put in the work and for gainin...
09/17/2025

2025 Bay Area Open ✅

Another opportunity for growth! Proud of this team for continuing to put in the work and for gaining the experience needed to level up.

7 Gold 🥇
5 Silver 🥈
4 Bronze 🥉

Huge thank you to Mrs. Howe, Coach & to all our families for the support! On to the next.

Address

4851 Lone Tree Way #A1
Antioch, CA
94531

Opening Hours

Monday 4pm - 8pm
Tuesday 4pm - 8pm
Wednesday 4pm - 8pm
Thursday 4pm - 8pm
Friday 7pm - 8:30pm

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