Hip Hop Fitness with Renee

01/10/2020

Happy New Year all! Great numbers at the gym so far this week, hoping to keep them going strong! If you’re looking for a fun and challenging, cardio or full body workout, join ME on Monday’s, Wednesday’s and Friday’s @ 9:00 for full body -Tabata and Tuesday’s and Thursday’s @ 9:00 for Hip Hop -cardio! What better way to kick off the new year! All levels are welcomed!

10/04/2019

Hope to see lots of faces!💃🏻🙌🏼😍😅

09/17/2019

Puttin’ in work like a BOSS! You too can do the sane...join ME for some sweaty fun in my HH Cardio classes on Tuesday’s & Thursday’s at 9AM! 💃🏻💃🏻💃🏻

08/28/2019

Imagine doing this 3 times a week, with the feeling you’re just dancing, to the latest Pop songs! Tuesday’s, Thursday’s and now Friday’s, at 9am! 😅💃🏻😍

08/08/2019

Where is all my moms that... school is back in session yippie, which means you get some “ME” time again! No better time than the present to start or get back to your fitness journey!
Join ME at Anthem Community Center on...

Monday’s, Wednesday’s, Friday’s -9AM Tabata
Tuesday’s, Thursday’s -9AM Hip Hop Cardio.

07/09/2019

Who knew that hip hop cardio dance could make you burn so many calories all the while having the most fun?! Who knew that Tabata Bootcamp could do the same?! Join ME on Monday’s, Wednesday’s and Friday’s for Tabata Boot Camp & Tuesday’s and Thursday’s for Hip Hop cardio dance!!
No better time than the present to start your fitness journey! 😍😍😍

05/13/2019

💪🏼💪🏼💪🏼UPDATE: NEW CLASSES!💪🏼💪🏼💪🏼

Join me for Tabata on Monday’s, Wednesday’s and Friday’s at 9 AM, ACC!

🙌🏼🙌🏼🙌🏼Bring a friend more than once, you’ll earn a Starbucks gift card!🙌🏼🙌🏼🙌🏼

04/24/2019

Great stuff ladies & gentlemen! Join me on Monday’s, Wednesday’s and Fridays, ACC, 9 AM! 💪🏼🙌🏼😍😅

Tabata Workout has many benefits, including rapid muscle tissue development, endurance improvement, aerobic & anaerobic effects, time-saving aspects, and fast results.

04/04/2019

UPDATE-New class format changes!

Monday’s-Core Tabata
Wednesday’s-Bootcamp Tabata
Friday’s-Bootcamp Tabata 😅💪🏼

Tuesday’s and Thursday’s are still Hip Hop cardio dance BUT we will start incorporating some Pound for leg definition which promotes more calorie/fat burn during your workout...and light weights for more lean arm definition! 💃🏻💪🏼😅🥁

I am real proof that MY classes will give you results! I was once a size 15 I am now a size ! I do NOT diet, I eat what I want... I do try to make good choices but I also don’t deprive myself from anything that I want! keep in mind that results don’t happen overnight, it’s not a race, it’s a journey and I will make it enjoyable for you! ❤️

It’s NEVER too late to start your fitness journey with ME! ❤️

02/22/2019

Monday’s, Wednesday’s, Friday’s, 9AM with ME...full body workouts!! So very PROUD of these ladies, they always do their best, puttin’ in the hard work I ask of them! Growing stronger, together, everyday! it’s never too late to begin your fitness journey with ME!
💪🏼🙌🏼😍💪🏼🙌🏼

02/22/2019

Shout out to my HH ladies, y’all brought some awesome energy this cold & rainy morning! HH Cardio isn’t just a “dance class”, we are definitely putting in some high impact cardio with a lot of leg work, including some POUND!

Anthem Community Center
Hip Hop Cardio
Tuesday’s 9AM
Thursday’s 9AM

02/06/2019