F45 Training Anthem AZ

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F45 Training Anthem AZ F45 Training combines elements of HIIT, Circuit Training, and Functional Training.

This combination of interval, cardiovascular and strength training has been proven to be the most effective workout method for burning fat and building lean muscle.

10/20/2026

This is your month!!

🎉 MILESTONES, BIRTHDAYS & BIG WINS! 💪💙🧡The past few weeks have been FULL of reasons to celebrate at F45 Anthem! From cru...
10/20/2026

🎉 MILESTONES, BIRTHDAYS & BIG WINS! 💪💙🧡

The past few weeks have been FULL of reasons to celebrate at F45 Anthem! From crushing class milestones to celebrating birthdays with our favorite fit fam, we love seeing our community show up and put in the WORK! 🔥

🏆 300 CLASSES: Trevor, Amanda & Sheri

💯 100 CLASSES: Liz

🔥 50 CLASSES: Lindsay, Amber & Leah

💪 25 CLASSES: Algrace, Everleigh, Maria & Hannah

🎂 BIRTHDAY SWEAT SESSIONS: Joe & Shelly!

Every single class represents dedication, consistency, and a commitment to becoming stronger! We’re SO proud of each of you! 🙌

Here’s to more milestones, more birthday burpees, and more memories with the BEST fitness community! 🥳❤️

Drop some love for these rockstars in the comments! 👇👏

AnthemAZ FitnessCommunity

10/19/2026

💧 HYDRATED & MOTIVATED! 🚶‍♀️🔥

Another week of our F45 Challenge is in the books, and we have a WINNER! 🏆🎉

👏 Huge congratulations to Tara Williams, our weekly challenge winner! Last week’s goal was to drink 64 oz of water every day, and Tara crushed it! 💦💪

🚨 NEW WEEK, NEW CHALLENGE! 🚨

This week, we’re stepping it UP! 👟🔥

🎯 YOUR GOAL: 10,000 STEPS EVERY DAY!

Whether you’re walking the dog, taking the stairs, or getting those extra steps in after your F45 workout, every step counts!

Who’s ready to hit 10K a day?! 🙋‍♀️🙋‍♂️

Let’s keep the momentum going, F45 Anthem fam! ❤️💙

F45Family HealthyHabits StrongerTogether

💗💪 STRONGER TOGETHER. STRONGER THAN CANCER. 🎀We’re fighting for more than fitness at F45 Anthem! 💕Our Battle Cancer Stic...
10/17/2026

💗💪 STRONGER TOGETHER. STRONGER THAN CANCER. 🎀

We’re fighting for more than fitness at F45 Anthem! 💕

Our Battle Cancer Stickers are officially here, and every sticker supports an incredible cause! 🙌

🎀 $5 minimum donation per sticker
💗 100% of donations go to St. Jude Children’s Research Hospital
💪 Grab yours at the studio and help us make a difference!

Because our F45 community is about more than workouts — it’s about showing up, lifting each other up, and fighting for something bigger than ourselves. ❤️

Small sticker. BIG impact. 💕

FitnessForACause CommunityStrong FightCancer

🦃 RUN. TURKEY. NAP! 🏃‍♂️Join F45 Anthem for Anthem’s Annual Turkey Trot! Kick off Thanksgiving with fitness, family, and...
10/16/2026

🦃 RUN. TURKEY. NAP! 🏃‍♂️

Join F45 Anthem for Anthem’s Annual Turkey Trot! Kick off Thanksgiving with fitness, family, and fun!

📅 Date: Thursday, November 26
⏰ Time: 8:30 AM
📍 Location: Anthem Community Center

Choose between a 10K Run or 5K Run/Walk! This family-friendly event is perfect for all ages and fitness levels!

🎉 F45 EXCLUSIVE DISCOUNT: Use promo code F45 at registration to save $5!

🥫 Give Back! Non-perishable food donations will be collected for St. Rose Food Pantry.

Bring the whole family, get moving, and earn that Thanksgiving feast!

Register here:
https://4peaksracing.com/events/anthem-turkey-trot-2026/

👻 GHOST YOUR EX, NOT YOUR WORKOUTS! 💪🎃Some things are better left in the past… but your fitness goals aren’t one of them...
10/16/2026

👻 GHOST YOUR EX, NOT YOUR WORKOUTS! 💪🎃

Some things are better left in the past… but your fitness goals aren’t one of them! 😉🔥

🚩 Toxic relationships? GHOST ’EM.
💙 Your F45 crew? KEEP ’EM.
💪 Your workouts? NEVER MISS ’EM.

This spooky season, the only thing haunting you should be those last few reps! 👻🔥

NoExcuses StrongerTogether

10/15/2026

Come get your dopamine hit🔥

We can confidently say most of our members train for the mental benefits of exercise, just as much as the physical.

There’s something about that post-workout high, & it’s not just a feeling, but a chemical reaction in the body that triggers those feel-good hormones.

So if you’re having a bad day, come in & sweat it out. We promise you’ll leave feeling better than you walked in.
If you know a grump, send this to them

when in doubt… just go to F45! Because getting stronger, meeting new friends and feeling better mentally and physically ...
10/14/2026

when in doubt… just go to F45!

Because getting stronger, meeting new friends and feeling better mentally and physically is always the right decision.

Come and find yourself and your people!! That is what we are all about!

10/13/2026

🔥 HYROX TUESDAYS ARE HERE! 🔥

We’re bringing the HYROX heat to F45 Anthem! 💪🏽🏃‍♂️

Every Tuesday, we’re turning up the intensity with HYROX-focused training to build strength, endurance, and confidence for race day!

🏆 TWO BIG EVENTS TO TRAIN FOR!
🔥 F45 Anthem is hosting a HALF HYROX this February!
🔥 We’re also helping you prepare for the FULL HYROX coming to Phoenix!

Whether you’re a HYROX rookie or an experienced competitor, our Tuesday training sessions will help you get stronger, push your limits, and feel ready to take on the challenge!

💪 Train with purpose.
🏃 Build your endurance.
🔥 Crush your goals.

THE ROAD TO HYROX STARTS HERE! 🚀

👇 Tag your HYROX training partner and let’s get to work!

HYROXTuesdays F45Training FunctionalFitness AnthemAZ TrainTogether

💗💪 TRAIN WITH PURPOSE. FIGHT FOR A CURE! 💪💗This October, we’re coming together as one F45 Anthem family to sweat for som...
10/12/2026

💗💪 TRAIN WITH PURPOSE. FIGHT FOR A CURE! 💪💗

This October, we’re coming together as one F45 Anthem family to sweat for something bigger than ourselves! 🎀

Join us Saturday, October 24th for our BATTLE CANCER WORKOUT! 🔥

🩷 Workout Times: 7:30 AM & 8:45 AM
🎀 PINK OUT! Wear pink from head to toe to show your support!

💗 BATTLE CANCER STICKERS! 💗

We’re raising money for St. Jude Children’s Research Hospital with exclusive F45 stickers!

✨ $5 minimum donation per sticker
✨ Give more if you’d like!
✨ Donate cash at the studio or Venmo

100% of proceeds will be donated to St. Jude! ❤️

Every rep, every drop of sweat, and every donation makes a difference. Let’s fill the studio with PINK, bring the energy, and show what our F45 family can do when we come together! 💕

STRONGER TOGETHER. STRONGER THAN CANCER. 💪🎀

StJude F45Family StrongerTogether AnthemAZ

No matter the challenge, the strength you build in the studio shows up when it counts. 📈 Swipe for the F45 MiniRox highl...
10/04/2026

No matter the challenge, the strength you build in the studio shows up when it counts. 📈 Swipe for the F45 MiniRox highlights, and spot the special guest on slide 9.

10/02/2026

How early are you actually arriving to class?
a) always early
b) exactly on time
c) sprinting through the door

10/01/2026

When the trainer says “partner up”… who are you looking for? 👀

Diagnosed with breast cancer at 29, just two years into building her dream life as an F45 owner with her partner. Everyt...
09/30/2026

Diagnosed with breast cancer at 29, just two years into building her dream life as an F45 owner with her partner. Everything changed for Amanda Silvestre, but she didn’t stop fighting. Through it all, she found strength in movement and her F45 Training Doral community. Swipe to hear her story, and join us Saturday, October 24th, for our Battle Event Series fundraising class in-studio to show your support in the fight against cancer. 💓 Info at the link in bio.

09/30/2026

What’s one thing you’re leaving behind this September? (“I’ll start Monday” is already on the list.)

La Cabrera, we’ve arrived. 📍 Welcoming to our family as they officially open their doors in Bogotá! Ready to crush a cl...
09/29/2026

La Cabrera, we’ve arrived. 📍 Welcoming to our family as they officially open their doors in Bogotá! Ready to crush a class with us? Follow the studio for all the details, and get your first session locked in.

09/29/2026

Came for the workout. Stayed for the people. Now somehow everyone knows my name. 🩵

09/28/2026

Consider this your sign to lock in. 👀 One week to go till we kick off . Select your goal. Find your track. Get ready to send it. Contact your studio to sign-up now. *Participating studios only.

09/28/2026

The way one good class can completely change your mood >

Address

42101 N 41st Drive, Suite 132
Anthem, AZ
85086

Telephone

+16233410292

Website

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