Gracie Barra / Evolution S&C

Gracie Barra / Evolution S&C Call (256) 770-7730 today to schedule your first class!

This Father's Day, make memories on the mats. ❤️Join us on June 22nd for a special event where fathers can train alongsi...
06/18/2026

This Father's Day, make memories on the mats. ❤️

Join us on June 22nd for a special event where fathers can train alongside their sons and daughters. It's a great opportunity to bond, learn together, and experience the values of jiu-jitsu as a family.

We look forward to celebrating all the amazing dads in our community.

📅 June 22nd
📩 DM us for more information.

You don't need to be perfect. You don't need experience. You just need the courage to take the first step. ...
06/17/2026

You don't need to be perfect. You don't need experience. You just need the courage to take the first step.

Every class is an opportunity to improve and challenge yourself.
06/16/2026

Every class is an opportunity to improve and challenge yourself.

06/12/2026

Strengthening the neck is crucial for combat sports but it also benefits someone that sits at a desk from day to day gazing at a computer screen. Regular strength training for the neck can help reduce the tension that causes headaches.

Unilateral training helps correct the asymmetries often developed with bilateral training. If you do have an asymmetry t...
06/10/2026

Unilateral training helps correct the asymmetries often developed with bilateral training. If you do have an asymmetry that presents itself, utilize rest/pause sets to bring the weaker side up. Get with us if you have questions.

It's been a while since we've shared a gym photo, so here's a reminder that the doors are always open at Evolution Stren...
06/08/2026

It's been a while since we've shared a gym photo, so here's a reminder that the doors are always open at Evolution Strength & Conditioning.

05/29/2026

Stories like this remind us what the gym is truly about.
For Chris Russell, this place became more than somewhere to train, it became a supportive and welcoming environment filled with people who genuinely care for one another.
We’re grateful to have members who continue to build such a strong community both on and off the mats. Thank you for sharing your journey with us.

Jiu-jitsu is not about strength alone.It’s about timing, patience, technique, and understanding movement. ...
05/27/2026

Jiu-jitsu is not about strength alone.
It’s about timing, patience, technique, and understanding movement.

Another strong session with the team.
05/26/2026

Another strong session with the team.

Address

905 Noble Street
Anniston, AL
36201

Telephone

+12567707730

Website

Alerts

Be the first to know and let us send you an email when Gracie Barra / Evolution S&C posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Gracie Barra / Evolution S&C:

Shortcuts

Share

Category