Yoga Factory Annapolis

02/19/2024

Happy birthday to !

Nancy started practicing .factory.annapolis in 2011 and has been teaching since 2021. Whether she’s teaching or taking, her energy in the room is always infectious.

We hope you have a wonderful day, Nancy. Thank you so much for being a glowing light in our community.

02/15/2024

If you’ve experienced loss, grief, or trauma (emotional or physical), this 90-minute workshop invites you to practice a 30-minute guided class with heart-opening postures, a 30-minute time to share feelings and experiences of grief and trauma in a “safe space” and, 30 minutes of healing Nidra. All in a warm room environment.
This mindfulness class encourages the mind, body and spirit to uncover points that cause a flareup of feelings that can interrupt an otherwise fruitful practice. Breathing through the memories and feelings that cause discomfort and revealing those that give us joy. Join us for:
• Concentrated breathing exercises to release negative energy.
• Heart-opening postures.
• Alternative visualization through Nidra.
• Sharing experiences and feelings in a safe, private space with a welcoming community.
*If you are in need of immediate assistance for trauma or other emotional issues, the Crisis Hotline is available 24/7 by calling or texting 988 on your mobile device.

02/12/2024

If you or anyone you know are interested in helping out at the Annapolis studio, please send a dm or an email. This is a paid position, every other day- flexibility in schedule: 1-3pm is also flexible, if you prefer super early morning before classes or late night, after classes are over, that works too! Thank you. 🙏

02/06/2024

Happy Birthday, Hannah!

If you share your yoga practice .factory.annapolis , then you’ve definitely taken class with this rockstar. Whether it’s Buti, Bikram, Vinyasa or all the others, brings joy and a wealth of knowledge into all her classes.

If you want to learn more about how she helps her clients with Integrative nutrition, follow her .flourish.and.flow

Hannah - you are amazing. Thank you for all the brilliance you bring to our community.

Oh, about 6 years ago, we had all these professional headshots done - not sure how many people have seen them so we’ll resurface this one. 😂

01/26/2024

Happy birthday !

Kim has been with .factory.annapolis since 2020 and is a favorite amongst all the Bikram yogis. We are only periodically blessed with her presence because of her dance work on cruise ships and her new business !

Kim - thank you for sharing your beautiful energy, strength, and talents every time you walk in to the studios. We are always hoping to see more of you. ❤️ 🧘‍♀️

01/24/2024

Just a little peek behind our desk. . . ❤️

01/22/2024

01/08/2024

As we ease into 2024, come spend some time in self care as you are guided in meditation, breathing through an open mouth in a circular connected breath in a safe-created container.
The music is specially curated to drive the journey with the assistance of intuitive reiki hands, helping to move energy and facilitate shifts.
Once the mind is quieted, deep inner and out of body experiences become possible - allowing the protectors to peel away and let a bit of healing to occur.
Breathwork and Reiki Workshop .
Feb 4, 1:30-3pm Annapolis studio.
Sign up under Worskhops

12/10/2023

Did you know we have Kids Club at the Annapolis studio?
We know how hard it can be to prioritize yourself when you’re a parent. With kids club- you don’t have to choose. Take care of yourself, while knowing that your child is well taken care of by Ms. Sandra!

12/07/2023

Happy Birthday to 🎉

Alyssa started at YF location back in 2019 and luckily for all of us, she moved to Annapolis in 2020! She recently did her and has been teaching all kinds of classes since 2022.🧘‍♀️

And, of course, 2023 has been a big year for her because she is expecting her first little yogi next year. 👶

Alyssa - thank you for always bringing your calming energy and brilliance to our spaces.

11/29/2023

As you may know, Tatiana recently went to Thailand to be with her father during the last stages of his battle with cancer. She was able to reconnect with family and be there when he passed - she was very grateful for this time.

Unfortunately, she was unable to re-enter the states and has been in Canada for the last 3 months. She is currently working with a lawyer to obtain permanent legal residency in the US and is in need of help to cover legal fees.

We would like to hold a special Buti Glow class on Wednesday, Dec 20th at 7pm to raise funds for Tatiana’s legal fees. She’s been an incredibly wonderful part of our community, both as a teacher and student, since 2012 and we all want her back as soon as possible.

There is not a minimum amount for donation, every little bit helps! We look forward to seeing you there to support this wonderful yogi, teacher and friend.

11/22/2023

Ashtanga with Ally! Sunday, December 3, from 1-3pm at the Annapolis studio.

This workshop is an in depth look at the ashtanga primary series. We will explore the sequence with modifications to meet the specific needs of the practitioner: customizing and incorporating additional postures to address the whole person, making the practice available to everyone. We strive to create a harmonious balance in mind and body, aiding in optimal health.

Ashtanga yoga is a set series passed down from Patabi Jois in Mysore India and is known as the original power yoga. This rigorous sequence lays the foundation for a solid, sustainable practice, and with dedication has proven to increase ones strength and flexibility -- physically and mentally.