MandoRun Athletics

04/23/2026

Did you give up on your new years resolutions to start running? I'd love to take on 1-2 more clients like you for my supportive 12-week Couch to 5K program, providing the accountability and motivation to finish what you start and finally get moving. Email [email protected] for a free consult! 🏃‍♀️💨

04/06/2026

What do you think of the sea green laces in the New Balances?

04/04/2026

6 years. 6 states. 6 half marathons. 1 full marathon. 🏃‍♂️✨ It all started at 39 — not to prove anything to anyone else, but to prove it to myself. If you're sitting on a goal thinking "I'm too old" or "it's too late" — I'm here to tell you, you're not and it isn't. The road doesn't care about your age. It just asks you to show up. And if I can do it, so can you. I'm here if you need a push. 🖤

04/02/2026

Just gave my UA Charged+ Chase a serious upgrade with laces in Flamingo Pink 🦩✨

These things are the Fixadent of shoelaces — put them in, slip them on, and it's perfect every time. No more tying, no more tripping. Focus on the run, not your laces coming undone. 🔥

Drop a 🦩 if you need these in your life. Then visit the link in my bio for a discount for your own laces!

04/01/2026

FRESH OUT THE BOX. 📦👟🔥
There is no better feeling after a hard season than new shoe day. We are SO back.

03/28/2026

03/23/2026

Shots from the half marathon. A challenging but good time!

03/23/2026

Medal Monday is hitting different today! 🏅
Not only did I just finish my 6th half marathon, but I also checked off my 6th state on the half/full marathon map!

The collection keeps growing. 🗺️✨
Here's to chasing more finishing lines!
Congrats to all the recent finishers!

03/21/2026

The sock burning ritual at the signifies the end of spring and ensures good runs all year! Why not?

03/21/2026

The hills were no joke but we came, we saw and we conquered the .

03/20/2026

Pre-race dinner tip: train with foods you can find anywhere. For me, pizza is the easiest carb to load.

If your pre-race routine depends on a specialty item from back home, you're already adding stress you don't need. Keep it simple, keep it consistent — your gut will thank you on race day.

What's your go-to pre-race meal?