Blue Lotus Yoga & Barre

09/16/2026

Hot take: the Blue Lotus 200-hour yoga teacher training isn’t just for future teachers. It’s an invitation to immerse yourself in the practice — and to feel deeply connected, on and off the mat. 🩵

09/11/2026

✨SAVE THE DATE✨

You’re invited to Blue Lotus Yoga Studio on Saturday, October 3rd for free classes, live music by AlisonThomsMusic, door prizes, and lite fare catered by our friends at Grumps Café Annapolis/Crofton!

➡️ RSVP via link in comments. 🩵🧘

09/10/2026

Registration is now open for Blue Lotus’s “Bali Yoga, Culture & Beach Exploration” 9-day retreat!

Priority List members had an opportunity to sign up in advance, so there are just a few rooms left — 3 doubles and 2 singles.

Head to link in comments to view details such as rates, hotels, and the daily itinerary. ⬇️

09/09/2026

There’s a time and place for online yoga trainings. The 200-hour YTT is not one of them.

The benefits one obtains from spending hundreds of in-person hours with experts and fellow trainees is hard to quantify. Simply put, an online YTT can’t compete.

If you’re considering taking the next step in your yoga journey and the Blue Lotus 200-hour Yoga Teacher Training is a great place to start.

DM or email [email protected] for more information.

09/08/2026

Back to school means back to a routine. (And to the return of flavored lattes for you 🎃 spice lovers 😄)

As you plan your next couple of months, here are some dates to consider:

🍃 9/10: Bali Retreat Registration Goes Live
🧑‍🧒‍🧒 9/12 & 10/10: Mommy & Me Yoga
🧘 9/13: Outdoor Soundbath with Reggie Hubbard
💪 9/19 & 10/17: Pop-up Sculpt
🌅 9/30: Last Dock Class of the Season
🕉️ 9/30 & 10/28: Restorative Yoga with Soundbath
🎉 10/3: Blue Lotus Open House
📚 10/16: 200-hr YTT Begins
🎈10/27: Julie’s 50th Birthday Yoga Class

Link below to sign up

09/04/2026

There are still a couple of spots left in the Blue Lotus 200-hour Yoga Teacher Training. If you’re considering taking the next step in your personal yoga journey, let’s talk. 🩵

Email [email protected] to schedule a call, or click the link in bio for more info. ✨

09/04/2026

Blue Lotus Owner Julie Nogueira is featured in Canvas Rebel, talking honestly about the hard parts of business ownership—and the resilience it takes to keep going.

Alright - so today we've got the honor of introducing you to Julie Nogueira. We think you'll enjoy our conversation, we've shared it below.

09/03/2026

We agree with Janice: everyone should come to Blue Lotus with their daughters!

And with their sons, partners, best friends, roommates, baristas… 🩵😆

09/03/2026

Next fall, join Blue Lotus Owner Julie Nogueira on the retreat of a lifetime: “Bali Yoga, Culture & Beach Exploration.”

This 9-day experience artfully designed by the travel experts Fit4Travel will leave you feeling awed, restored, and inspired.

To learn more, click the link in bio or visit www.bluelotusannapolis.com/bali.

✨ We’re keeping this trip intimate and therefore recommend signing up for the Priority List.

Priority List members will get the opportunity to register 48 hours before spots open to the general public.

It’s a big world. Let’s experience it together. 🌎