Forward is a Pace Coaching

09/02/2022

Another Annapolis 10-Miler in the books! We love this hometown race, and a huge shout out to all of our runners who took on the challenge of this hot and hilly course this year! Most of them for the very first time!

Thanks to for all the great pics and Annapolis Striders for another epic event!

08/28/2022

Another awesome in the books! It was HUMID and HILLY, but we trained all summer and got it done!

Congrats to all the runners out there today!

 

07/02/2022

Amazing morning kicking off summer training with the Running crew!

So excited to see where this journey takes us!!

06/22/2022

Excellent article, and well worth a read.

Bernice Sandler Ed.D. ’69 Was the Force Behind the Seminal Law Passed 50 Years Ago This Week

04/22/2022

Hill repeats tonight for the crew! Getting it DONE!

 

03/27/2022

Great morning with the group running the race on the always beautiful (if chilly this morning!)

 

03/05/2022

Kicking off all of our spring training today!

Love this group!

 

02/26/2022

The Forward crew was back in action this morning on the streets of for our first run of training.

It was cold, but the miles kept us warm.

01/17/2022

I'm so very proud of ALL of our runners who ran and trained so very hard for the this past weekend.

There were finish line firsts, tears and joy, but that's what makes this running journey we're on so amazing.

For those who weren't able to join us for this race, we carried you with us through each and every mile. There's always another race on the horizon.

12/31/2021

Wishing all our runners an amazing year of miles and smiles in 2022!

We're looking forward to more fun, more challenges and more finish lines!

12/22/2021

It's been an incredible year of miles and smiles.

Of finish line firsts and new challenges!

But of course, most importantly, fun!!

Wishing all of our runners, near and far, a very happy holiday season!

See you next year