Hodges Fitness Bootcamp

Hodges Fitness Bootcamp Welcome to Hodges Fitness! Goal oriented + results driven group fitness 💪🏼
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just a couple lost files from the most amazing day eva!!!! 🤌🏼💞🍾 … it’s simple really, the dream is to change as many liv...
06/24/2026

just a couple lost files from the most amazing day eva!!!! 🤌🏼💞🍾 … it’s simple really, the dream is to change as many lives as possible, but we can’t do that we just location. Passion & drive created the first location, but love & this team created the second one. We now have a space to change even MORE lives. Nova we are coming for YOU. But for now say hi to our falls church location. 🥹💌

Today, we honor freedom, the kind that was fought for, waited on, and still matters deeply.Juneteenth is a reminder that...
06/19/2026

Today, we honor freedom, the kind that was fought for, waited on, and still matters deeply.

Juneteenth is a reminder that freedom should never be delayed, and that true strength is found in those who keep rising no matter the weight they carry.

To our African American community, you are seen, valued, and celebrated here.

Your strength shapes us. Your freedom inspires us.

Happy Juneteenth🖤

⏰ Showing up on time matters. Here’s why we have a 5-minute grace period! 🩵
06/18/2026

⏰ Showing up on time matters. Here’s why we have a 5-minute grace period! 🩵

06/17/2026

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🎓 COLLEGE STUDENTS — THIS IS YOUR SUMMER TO LEVEL UP.📍VALID AT BOTH LOCATIONS - Lorton, Falls ChurchWhether you’re home ...
06/16/2026

🎓 COLLEGE STUDENTS — THIS IS YOUR SUMMER TO LEVEL UP.

📍VALID AT BOTH LOCATIONS - Lorton, Falls Church

Whether you’re home from George Mason, Virginia Tech, UVA, JMU, ODU, William & Mary, or any other university, don’t spend the summer losing progress.

Spend it building habits that will stay with you long after summer ends.

Our College Student Summer Membership is designed to help you do more than just get a workout in. You’ll learn how to properly strength train, improve your form, understand progressive overload, build confidence in the gym, and create a sustainable fitness routine you can take back to campus.

By the time August rolls around, our goal is for you to:
✅ Be stronger than when you came home
✅ Feel more confident in the gym
✅ Understand how to train with purpose
✅ Build healthy habits that fit your lifestyle
✅ Head back to school in the best shape of your life

No guessing. No wandering around a crowded gym wondering what to do next.

Just structured workouts, expert coaching, accountability, and a community that wants to see you succeed.

📅 June 16 – August 31st
🎓 Must have a valid college student ID
📲 Sign up online today and make this your strongest semester yet—before classes even start.

Questions? Text or call us at 571-427-0788. #

Before anyone asks… yes, the girls are getting a program too. We’ll be sharing details on the Girls Summer Athlete Progr...
06/16/2026

Before anyone asks… yes, the girls are getting a program too. We’ll be sharing details on the Girls Summer Athlete Program soon. But today, we’re excited to announce the Summer Athlete Program for the boys.

This isn’t just about getting stronger, faster, or more athletic.

It’s about helping young men build confidence, discipline, character, leadership, and the habits that will serve them for the rest of their lives.

Over the course of the summer, athletes will train in a small group environment where they’ll receive personalized coaching, accountability, and attention every step of the way. With only 8 athletes per session, we’re able to provide a level of coaching that simply isn’t possible in larger groups.

But what makes this program different is that we’re not only focused on athletic development.

Every week, Coach Joey will spend time talking with the athletes about topics like discipline, confidence, identity, relationships, leadership, and what it means to become a man of character. The goal is simple: build better athletes and better men.

The program is divided into two 4-week training blocks. At the end of each block, athletes will participate in a Recovery & Performance Session focused on mobility, stretching, recovery, cold plunge, sauna, and learning how to properly care for their bodies so they can continue performing at a high level.

If you have a son, know a young athlete, or know a family that could benefit from this opportunity, send this their way.

Spots are limited and registration is officially open.

Link in bio.

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happy 365 to our nina 💞🥳🤩❤️‍🔥It’s easy to celebrate the classes coached, the workouts written, and the hours spent on th...
06/15/2026

happy 365 to our nina 💞🥳🤩❤️‍🔥

It’s easy to celebrate the classes coached, the workouts written, and the hours spent on the floor. But what we’re really celebrating today is the person behind it all. Over the last year, she has poured so much of herself into this community. Not because she has to, but because she genuinely cares. The impact she’s made can’t be measured by a clock, a workout, or a number. It’s found in the confidence she’s helped build, the friendships she’s helped create, and the people who keep showing up because of the environment she helps foster.
Coach Nina, thank you for choosing this family every day. Thank you for your heart, your consistency, and the way you show up for our members and team. ❤️

800 sessions. 💞🤩😚Lisseth, where do we even begin? Over the years, you’ve become so much more than a member—you’ve become...
06/13/2026

800 sessions. 💞🤩😚

Lisseth, where do we even begin? Over the years, you’ve become so much more than a member—you’ve become family. You’ve been a constant presence in our community, always showing up with a smile, always bringing your positive energy, and always making this place feel a little brighter.

800 sessions means early mornings, long days, workouts you didn’t always feel like doing, and countless moments where you chose to keep showing up anyway. That’s something so special.

Pero más que los números, queremos celebrar la persona que eres. Tu amabilidad, tu alegría, tu apoyo para los demás, y la forma en que siempre haces sentir bienvenidos a todos los que te rodean. 💙

Thank you for trusting us with your journey. Thank you for letting us be a small part of your story. Watching you grow stronger over the years has been such a gift.

800 sessions later, and we are still just as grateful to have you as we were on day one.

Te queremos muchísimo, Lisseth. 🫶✨

Congratulations on 800 sessions. What an incredible milestone, and what an incredible human. 🥺💙

Address

8530 Cinder Bed Road #2200
Annandale, VA
22079

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