Erin Cantrell Fitness

Erin Cantrell Fitness Personal Training, Group Classes, Nutrition 💪🏼
Anyone can make you sweat, we can make you better.

We believe that anyone and everyone is able to not only lose weight, but feel and look their best through strength training and a healthy lifestyle. Being healthy and fit are important aspects of everyday life for everyone. We offer private one on one and semi private fitness training along with small group classes in our Ann Arbor studio. Concierge Training sessions may also be held in your home or office/building gym.

09/20/2026

LEARN TO LIFT. 💪🏼

Heavy lifting isn’t something to be afraid of — it’s something to learn.

Learn your form.
Learn your body.
Learn how to brace, breathe, push, pull, and progressively get stronger.

Especially in your 40s and beyond, strength training isn’t about lifting the heaviest weight in the room. It’s about building muscle, protecting your bones, supporting your metabolism, and staying strong for the life you want to live.

You don’t need to be an expert.
You just need to start.

Learn to lift. Then keep lifting. Your future self will thank you.

09/12/2026

Upper body day, elevated. 🔥 Grab your straps and let’s get to work.

09/11/2026

Building muscle head to toe. No fancy tricks - just heavy, intentional reps. ❤️‍🔥

Add these to your next total body day and make sure you’re taking every set close to failure.

Get the most out of your training and feel your best all semester long.What’s included:🔥 All Access Pass: Mix and match ...
09/11/2026

Get the most out of your training and feel your best all semester long.

What’s included:
🔥 All Access Pass: Mix and match your favorite workouts.
💪 Max Results: High-energy classes to build strength, lean muscle, and endurance.
🗓️Ultimate Flexibility: Early morning, mid-day, and evening class times.
❤️‍🔥 Guest Pass: Monthly guest pass to share the routine with your friends.

Limited availability - claim yours today.

08/27/2026

Hands on corrections for the win
Get your form right with our team ❤️

Address

310 Miller Avenue #180
Ann Arbor, MI
48103

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 9pm
Saturday 7am - 4pm
Sunday 11:30am - 4pm

Telephone

+17349451900

Website

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