06/01/2026
Nothing used to make me madder as a fitness coach than when a client would check in after weeks of fcking off and not tracking well or getting their workouts in, with no weight loss, and say things like:
âI expected to see more results by nowâ
âI donât get why this isnât workingâ
âI REALLY need to see some progress soon.â
âMaybe itâs my cortisol/my metabolism/my birth chart/Mercury in retrograde/my trauma.â
Listen, as a coach, I have SO much empathy for struggle, lack of motivation, discouragement, etc.
But I donât have much empathy for you sitting there and denying facts and reality and becoming a victim of circumstances youâre actively creating.
And that goes for your business too, coaches.
Donât tell me âIâm not growingâ when you posted 7 total times last month.
Donât tell me âmy audience doesnât care about meâ when youâre never on your stories or sharing anything real.
Donât tell me âI donât have leadsâ when youâre not doing the work daily and weekly to bring those leads in.
Itâs not a mystery - the results you seek are in the work youâre avoiding. Open your eyes. đ
(And feel free to share this on your stories if you subtly need some of you clients to see this message đ)