Coach me Fit-Ann Arbor

Coach me Fit-Ann Arbor Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Coach me Fit-Ann Arbor, Personal trainer, 2300 E Stadium Boulevard, Ann Arbor, MI.

Personal training in Ann Arbor for real people 💪
All ages • No intimidation • No gimmicks 🙌
20+ years of experience

We help you move better, get stronger, and stay healthy for life.
📍 CoachMeFit | Book a free consult
Strength • Mobility • Confidence

11/06/2025

Big thanks to The List Ann Arbor! 🙌
They just featured CoachMeFit in their latest promo video — and we’re teaming up for a $250 gift card giveaway!

If you want to win, head over to their page for all the details and check out their feed to discover even more amazing local Ann Arbor businesses.

At CoachMeFit, we’re all about personalized fitness — real training, real people, real results. From strength training and mobility work to pain-free movement and accountability coaching, our mission is simple: help you move better, feel stronger, and live freer. 💪

🎥 Go show some love to The List Ann Arbor for spotlighting small local businesses like ours!

Hey everyone 👋I’m Adam, and I’m proud to step in as the new owner of CoachMeFit Ann Arbor.I’ve been into fitness for ove...
09/18/2025

Hey everyone 👋

I’m Adam, and I’m proud to step in as the new owner of CoachMeFit Ann Arbor.

I’ve been into fitness for over 20 years. At first, I’ll be honest — I started lifting because I thought it would help me “get girls.” What I was really chasing, though, was self-esteem and a way to feel better about myself.

Over time, fitness became so much more than that. It was the one constant in my life when everything else felt chaotic. On days when I wasn’t living in a way I was proud of — when I didn’t even care if I woke up the next morning — working out still gave me a sense of productivity and control. In many ways, it kept me alive. It was a gift I didn’t think I deserved at the time.

That’s why I coach today. I want to give that same gift to other people — the strength, confidence, and belief that comes from showing up for yourself.

CoachMeFit has been serving Ann Arbor for over 20 years. My vision is to honor that history while bringing in fresh energy, new programs, and a stronger sense of community. Over the next few weeks, I’ll be sharing stories, tips, and updates as we build something special together.

Thanks for being here. 🙏 If we haven’t met yet, drop a “hey” below — I’d love to know who’s following along. 💪

The first event of many as we make positive changes to our space, brand and the community around us. Downward Dog for th...
09/17/2025

The first event of many as we make positive changes to our space, brand and the community around us. Downward Dog for the dogs was a success 🙌 October is set to be even better, stay tuned for announcements next week about all that we have planned, you don't want to miss it!

07/18/2024

Meet Annie, one of our incredible clients! 🌟 Hear her inspiring journey and discover how our personalized training has helped her achieve her fitness goals. At CoachMeFit, we believe it's never too late to start your fitness journey. 💪

07/15/2024

🎥 **Exercise Highlight: Monster Walks with Dylan!** 🏋️‍♂️

Hey CMF fam! It’s Dylan, your personal trainer, here to guide you through the Monster Walk exercise. This move is a fantastic way to target your glutes, hips, and thighs, helping to build strength and stability.

👉 **How to Perform the Monster Walk:**
1. Place a resistance band around your legs, just above your knees.
2. Stand with your feet hip-width apart and slightly bend your knees.
3. Take a step forward and out to the side with one foot, then bring the other foot to meet it, maintaining tension on the band.
4. Continue to step forward in a zig-zag pattern, feeling the burn in your glutes!

🔥 **Pro Tip:** Keep your core engaged and maintain a slight squat to maximize the benefits.

05/07/2019

Try this exercise next time you work your hamstring. Make sure you bring your hips up as you roll the foam roller towards you.

Address

2300 E Stadium Boulevard
Ann Arbor, MI
48104

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 12pm

Telephone

7344779430

Website

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