The Backyard

10/24/2026

10/23/2026

Coming this weekend

10/23/2026

Better together, stronger together! 💪🔥

Thursday Partner WOD brought the sweat, laughs, and a little friendly competition!

Missed out? Join us next Thursday for a FREE Partner WOD! 👊

10/22/2026

🚨 TONIGHT at The Backyard!

Grab your workout bestie and join us for a FREE Partner WOD at 6 PM! 💪🔥

No membership needed. No experience required. Just show up ready to sweat and have some fun!

10/21/2026

Tuesday workkk

10/20/2026

🎃 A Halloween Treat for Your Kids!

Looking for a fun way to keep your kids active after school? Come join us at The Backyard!

We’re building confidence, strength, healthy habits, and friendships—all while having fun! 💪

🍂 Just $199 for the rest of fall!
• Ages 6–14
• Program runs through December 16th
• All fitness levels welcome!

Register by October 31st to grab this special!

📲 www.mybackyardtraining.com

Come see what The Backyard is all about!

10/16/2026

Partner WOD Thursday brought the sweat, the laughs, and a whole lot of suffering! 💪

FREE every Thursday in October! Grab your workout bestie and join the chaos next week! 👊

10/15/2026

🔥 IT’S PARTNER WOD THURSDAY! 🔥

Grab a buddy and join us at The Backyard tonight at 6 PM! 💪

💥 FREE for everyone!
No partner? No problem!

Let’s get to work! 🔥

🔥 TODAY IS THE DAY! 🔥

Grab your workout buddy and meet us at The Backyard for a FREE Partner WOD! 💪

No partner? No excuses! We’ll find you one! 😏

⏰ 6 PM TONIGHT
💥 FREE for everyone!

Bring the energy. Bring the grit. LET’S WORK! 🔥