Mind, Body & Spirit Yoga at Angel Fire Community Center

Mind, Body & Spirit Yoga at Angel Fire Community Center Vinyasa Yoga is a flowing, dynamic sequence of poses that is involves synchronizing the breath with AND IT’S FUN!

Vinyasa Yoga is a flowing, dynamic sequence of poses that is involves synchronizing the breath with a continuous and structured flow of postures, often including Meditation, Pilates, HIIT, and MMA sequences ($1 per session, per person for the Community Center)

• Improve Energy, Stamina, and Concentration
• Increase Strength, Muscle Tone and Flexibility
• Achieve Complete Physical and Mental Relaxation
• Improve Posture and Spinal Strength
• Reduce Stress
• Restore inner harmony, balance the Physical Body
• Calm and Center the Mind
• Enhance Performance in Sports
• Have Fun and Socialize

Come join us for an energetic, creative, full-spectrum approach to embodying the flow of yoga, the flow of breath. Participants of all levels are empowered to experience prana – the universal source of breath, life-energy and conscious intelligence – as the navigating source of yoga practice and vital living. Sessions offer a professional and caring approach for learning proper postures and breathing techniques for each individual’s needs.

Address

15 C. S. Ranch Road
Angel Fire, NM
87710

Telephone

(512) 201-5420

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