Premier Fitness, Wichita, KS

Premier Fitness, Wichita, KS Over 20,000 sessions completed! See why our clients think we are the best! Visit our webpage: www.pre Our typical client doesn’t enjoy exercise.

Every single one though feels better when they leave. Every aspect of our training facility is geared to make your personal training as comfortable as possible while still getting you weight loss, better health and overall more toned muscles.We offer a private fitness training experience by limiting the number of personal trainers and clients allowed to train at the same time. This differs greatly from other “personal training” facilities in the area as they are designed for the exact opposite experience. You see, we believe there’s a difference between making you endure high risk activities to exhaust you, and helping you achieve targeted personal goals. Premier Fitness offers Wichita’s finest personal training. Our professional personal trainers take their time in assessing your current personal fitness level. They then, using scientific principles, write your training program based on what they find . Each program is tailored to the individual and tracked to see progress. This is very different from the current trend of large group training as there can be no individual modifications for you if you’re not in perfect health. Or the other trend of one workout for everybody to do that day. With 25 years of personal training experience in Wichita, Chad has used his degree in Exercise Science to help hundreds of people like you attain the results they’re looking for. If you’re tired of failing at your attempts to gain energy, lose weight and getting more toned muscles, let us help. We also have specialists in senior fitness. So, if you’re looking for a private personal training environment that caters to those who really don’t like fitness or just haven’t done a lot of it, check us out. You will be amazed at what you can accomplish!

Set a reminder to stand up, stretch, take a few deep breaths, or step outside for five minutes between tasks. These smal...
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Set a reminder to stand up, stretch, take a few deep breaths, or step outside for five minutes between tasks. These small pauses give both your mind and body a chance to reset, making it easier to handle whatever the rest of the day brings.

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Choose one calming activity to replace screen time tonight. Read a few pages of a book, listen to music, prepare tomorro...
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Choose one calming activity to replace screen time tonight. Read a few pages of a book, listen to music, prepare tomorrow's lunch, or simply enjoy a quiet conversation with someone at home. Small evening rituals can help you end the day feeling more relaxed.

Pay attention to how you're feeling this week. If you're tired, sore, or mentally drained, consider choosing a lighter a...
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Pay attention to how you're feeling this week. If you're tired, sore, or mentally drained, consider choosing a lighter activity like walking, stretching, or yoga instead of pushing through another intense workout.

Today, choose an activity that feels good simply because you enjoy it. Go for a walk, play outside with your family, str...
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Today, choose an activity that feels good simply because you enjoy it. Go for a walk, play outside with your family, stretch, dance, or spend time in nature. Moving your body can be one of the best ways to celebrate everything it allows you to do.

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Wash fresh fruit, chop vegetables, cook a batch of grains, or portion out snacks you'll be able to grab during busy mornings. Even thirty minutes of preparation can help reduce stress and make healthy habits easier to maintain all week long.

Take a family bike ride, visit a local park, explore a walking trail, or spend time gardening together. When movement be...
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Take a family bike ride, visit a local park, explore a walking trail, or spend time gardening together. When movement becomes part of how you enjoy your weekend, it feels less like exercise and more like making the most of your free time.

You don't need an elaborate gym routine to get started. A few simple strength exercises a couple of times each week, usi...
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You don't need an elaborate gym routine to get started. A few simple strength exercises a couple of times each week, using your own body weight or light resistance, can help support your health for years to come. The best time to build strength is now, no matter your age.

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Eating well doesn't always require expensive ingredients or specialty foods. Some of the most nutritious meals are built from simple, affordable staples that have been part of family kitchens for generations.

Try leaving your phone in your pocket during one part of your day today. You might find yourself having a conversation, ...
09/01/2026

Try leaving your phone in your pocket during one part of your day today. You might find yourself having a conversation, taking a few deep breaths, or simply enjoying a few quiet moments.

Address

Andover, KS

Opening Hours

Monday 5:30am - 2:30pm
Tuesday 5:30am - 2:30pm
Wednesday 5:45am - 2:30pm
Thursday 5:45am - 2:30pm
Friday 5:30am - 2:30pm

Telephone

(316)9907777

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