Shape & Sculpt

01/19/2019

‼️Be sure to register soon to receive an early bird discount! ‼️

This workshop requires no experience! This is your time to begin a career in group fitness!

If you are currently a group fitness instructor & need CECs, this is a great way to earn your credits in a fun “hands on” way! Are you bored with the formats you are teaching now? Try something new!

09/01/2018

Check out September’s new class schedule!

08/27/2018

Come see me Monday 8:30am & 11am, Tuesday 8:30am & Wednesday at 11am! Try some of our classes too while you’re in Anderson!

08/04/2018

A little posterior chain workout followed by Yoga by the lake 🧘🏻‍♀️ Camping means fun workouts with a great view!

07/30/2018

You can find me at the Anderson Recreation Center all week!

07/01/2018

The July Group Fitness Schedule is here!!! Come see me or any of our fabulous instructors anytime!

06/18/2018

This week’s group fitness schedule! I’m filling in for a couple of friends so check out some different formats. 😀 $5 for non members & FREE for members!

05/28/2018

05/21/2018

💪🏼

05/13/2018

Class schedule for the week of May 14th!

05/09/2018

In honor of Mother’s Day I want to honor this mother/daughter duo. I’ve known these two for 100+ years, but when I saw their sweet faces one day when I walked into my Easley class I could not have been more excited because they always make me smile. They both enjoy exercise & each other’s company so they choose to come work it out in my class on Wednesday mornings. How cute is that?!? (I also know they would love to be a trio & have their other sidekick with them, but maybe this summer!) These two ladies inspire me with their kindness, their sweet, caring voices, their love for the Lord & their family, & of course-their love for fitness. I hope you both have a Mother’s Day as wonderful as you are! Thank you for coming out on Wednesday mornings & working hard in our class!

05/07/2018

A new week is upon us! Come sweat out your worries with me! 😀