Flexed Fitness

Flexed Fitness Here to make an impact on our community by helping others make healthy lifestyle changes!

My ultimate goal for YOU, is to help you get fit, lose body fat, get stronger, and feel more sexy & confident in your bo...
10/02/2023

My ultimate goal for YOU, is to help you get fit, lose body fat, get stronger, and feel more sexy & confident in your body!

Let your testimony be the next one!

Dm me or comment β€œπŸ’ͺπŸ»β€ below for more info!

If your ready to finally make a change, start your journey with me today!

πŸ‘‰πŸ»Link to Apply in Instagram BIO!

NOTICE OF CHANGE!September was our mark of 2 years since the start up of Flexed Fitness! There aren’t really any words t...
09/12/2023

NOTICE OF CHANGE!

September was our mark of 2 years since the start up of Flexed Fitness! There aren’t really any words that can describe what an amazing journey it has been…

Between all the classes, personal training sessions, & all the people who have entered the building, it has been such a huge blessing!

The studio is what helped me to see even more clearly of what I am crazy passionate about & what I love to do! It brought me so much excitement & joy with training, entertaining, and helping people transform their minds, & body’s, along with so much laughter & fun! And the best part…meeting new faces & creating new friendships! It has been an honor & such a privilege to have been able to do that.

With all this said, it has been an EXTREMELY hard & emotional decision to take a little step back! As a mom, my number one priority are my kids. Within this last year, while running the studio alone, I have had a hard time distributing the time between the studio hours & time being a mom, & it has been hard on them…And I know all you moms can understand that🀍

As of October 8th, there will officially be no more classes being held at the studio, BUT…

I am and will continue to coach strictly online with fitness/nutrition plans, & will continue doing 1:1 personal training sessions with clients at the studio. I plan on eventually doing online classes as well as pop up bootcamps for those interested.

I wanted to inform you all, so you all have an understanding of why the change!

I am so thankful for every single person who has stepped foot in the studio & taken a class…those who have trusted me, those who have supported me, & those of you who have stuck with me since the beginning! I am thankful for my husband who pushed me to go after my dream & who supports every decision I make, & I am thankful for my friend and Mentor for giving me guidance and direction, and also who has supported me every step of the way!

I want you ALL to know that I love & appreciate all of you, and because of you, there have been so many awesome memories made…

AND friends, this is not the end, it’s just the beginning of a new chapter!

Started the day out with a morning sweat with my people    Perfect way to start out the weekend! Happy Saturdayβ˜€οΈ
07/29/2023

Started the day out with a morning sweat with my people

Perfect way to start out the weekend! Happy Saturdayβ˜€οΈ

You are not stuck, there will never be a right time, & you can make a change if you act on it now…Sometimes all we need ...
05/11/2023

You are not stuck, there will never be a right time, & you can make a change if you act on it now…Sometimes all we need is a coach to hold us accountable!

Whether you want to lose Weight,
OR want to tone up your body,
OR just feel better overall…

This is the CHALLENGE for YOU!

I will be coaching and guiding you for 6 weeks with everything you need, from structured workouts, to daily tips, and a nutrition plan set up for YOU and your GOALS!

I am looking for those of you who are serious about making a change and ready to work hard!

Winners will be based off of those with the biggest transformation!

Begins May 22nd!
SIGN UP NOW!

05/06/2023

π—–π—›π—”π—Ÿπ—Ÿπ—˜π—‘π—šπ—˜ π——π—˜π—§π—”π—œπ—Ÿπ—¦

Message for more info or to get signed up now!

05/04/2023

It’s that time…Spring is here and that means Summer is right around the corner!

Wanna get fit & feel good this summer? Wanna win an awesome prize by being one of our top 3 Winners? Who doesn’t?

Here’s how you can join:

1. Join our Flexed Fitness Summer Showdown Challenge!
2. Train hard with 6 weeks of unlimited classes!
3. Get a customized nutrition plan!
3. Join our private online accountability group!

I’m super excited for this ultimate transformation Challenge. We have created Flexed Fitness to be a place full of support, encouragement, and helping one another level up… and I want you to be a part of it!

With this challenge you will get everything you need to succeed…daily workouts, nutrition, and the best community ever, here to support you every step of the way.

Challenge begins May 22nd!
DM for more info OR Sign up now!

Decide!
Commit!
Succeed!

Ones who choose the easy road never achieve what they desire,But those who choose to do the hard things achieve more tha...
04/12/2023

Ones who choose the easy road never achieve what they desire,
But those who choose to do the hard things achieve more than they desire!

It all comes down to being honest with YOURSELF!

Sometimes we must ask ourselves…”am I sticking to my plan?”, β€œam I watching what I’m eating?”, β€œam I making excuses?”, β€œam I pushing myself hard enough with my workouts?”, β€œam I truly giving it my all?”…etc.

For me, asking myself these questions and being completely honest with myself, is sometimes the perfect thing to kick my butt back in gear!

No one likes the truth because the truth hurts, but remember this one thing…
β€œπ—šπ—₯𝗒π—ͺ𝗧𝗛 π—–π—’π— π—˜π—¦ 𝗙π—₯𝗒𝗠 π—£π—”π—œπ—‘"!

π—¨π—£π——π—”π—§π—˜π—— π—–π—Ÿπ—”π—¦π—¦ π—¦π—–π—›π—˜π——π—¨π—Ÿπ—˜
02/27/2023

π—¨π—£π——π—”π—§π—˜π—— π—–π—Ÿπ—”π—¦π—¦ π—¦π—–π—›π—˜π——π—¨π—Ÿπ—˜

Do you have goals but fall short when it comes to affirming yourself?Speak affirmatively everyday to build yourself up, ...
02/22/2023

Do you have goals but fall short when it comes to affirming yourself?

Speak affirmatively everyday to build yourself up, believe that you can achieve your goals, and be excited to act upon it, in order to make it your reality…

Or do what I do and write it down & stick it to your mirror in your bathroom so that when you go to brush your hair or teeth, or put on makeup you SEE that affirmation daily!

This little gold nugget really resonates with me so you can believe that it is written down and taped to my bathroom mirror!

Think about what ignites that fire within you, and then put that in front of you daily to keep you going!

π—©π—”π—Ÿπ—˜π—‘π—§π—œπ—‘π—˜β€™π—¦ 𝗗𝗔𝗬 π—¦π—£π—˜π—–π—œπ—”π—Ÿπ—¦!We want to spread the gift of love this season by offering some great deals to those of you wor...
02/08/2023

π—©π—”π—Ÿπ—˜π—‘π—§π—œπ—‘π—˜β€™π—¦ 𝗗𝗔𝗬 π—¦π—£π—˜π—–π—œπ—”π—Ÿπ—¦!

We want to spread the gift of love this season by offering some great deals to those of you working on or beginning your fitness journey to a healthier & happier you!

Have you been wanting to get fit but don’t want to do it alone…Grab your significant other or your bestie and let’s get you started with some personal training…Two for the Price of ONE! (Available with all Training Packages)

And for those of you who just want to give a special gift to your loved one, we offer gift cards and with every $100 spent you will receive an extra $20!

TAG a friend who might enjoy these special offersπŸ’•

Here we are already approaching the end of January so that means it’s time for Super Saturday!Every last Saturday of eve...
01/27/2023

Here we are already approaching the end of January so that means it’s time for Super Saturday!

Every last Saturday of every month is your chance to Bring a friend, or two, or three for FREE…

And for those of you who haven’t been in, your included so come in and check it out!

Join us tomorrow Saturday, January 28th and let’s all have some fun while getting in a killer workoutπŸ’ͺ🏻

See you tomorrow!

Here late at night moving this body of mine because π—œ π—šπ—˜π—§ 𝗧𝗒!    Don’t do it because you π—›π—”π—©π—˜ to!Do it because of the wa...
01/23/2023

Here late at night moving this body of mine because π—œ π—šπ—˜π—§ 𝗧𝗒!

Don’t do it because you π—›π—”π—©π—˜ to!

Do it because of the way it makes you π—™π—˜π—˜π—Ÿ!

𝗦𝗧π—₯π—’π—‘π—š
π——π—œπ—¦π—–π—œπ—£π—Ÿπ—œπ—‘π—˜π——
π—™π—œπ—§
π—›π—˜π—”π—Ÿπ—§π—›π—¬
𝗛𝗔𝗣𝗣𝗬
π—–π—’π—‘π—™π—œπ——π—˜π—‘π—§
π—˜π— π—£π—’π—ͺπ—˜π—₯π—˜π——

Only you get to choose π—ͺ𝗛𝗔𝗧 you do…But always remember π—ͺ𝗛𝗬 your doing it!

Address

2889 Ventura Street
Anderson, CA
96007

Opening Hours

Monday 8:30am - 10:30am
6pm - 8pm
Tuesday 5:30am - 6:30am
5pm - 7pm
Wednesday 6pm - 8pm
Thursday 5:30am - 6:30am
5pm - 7pm
Friday 8:30am - 10:30am
Saturday 8:30am - 10:30am

Telephone

+15304401834

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