Naked Heart Yoga, LLC

05/19/2026

We've been partnered with Bloom Madison County for 3 years to offer free yoga in our community at The Jetty Center Farm and the Anderson Farmers Market.

One thing I've learned over the last 5ish or so years of teaching is that things take time. It takes time to learn yoga and after 5 years I'm still only accessing maybe a tiny drop of what all there is in this world. It takes time to build a community that wants to practice with you. It can be so disheartening to schedule class after class and have only 1 or no people show up. Or to get requests for different things and then never again see the requesters. It definitely feeds the imposter syndrome and self doubt and all the things.

It takes time. Here we are 3 years later. Not one moment has Anna or Olivia been dissuaded from our partnership by the way. Support your people. It keeps them afloat more than you think. ♥️

Another big lesson I have learned and continue to learn over and over is to release attachment. Release attachment of the way you think things are supposed to be and allow yourself to experience the way things are.

The way things are, are pretty magical and perfect, and chaotic and exhausting and exactly as they are meant to be.

Thank you for showing up with me and accepting me and my family just the way we are. 🙏

05/17/2026

I almost forgot! We have Self Love Sunday on the schedule for tomorrow morning with Nikki!

05/16/2026

Kids yoga today will be in the studio!

Go to the market first and make a mask with Ms.Olivia and then head over to the studio for kids yoga, we will start a little after 10:30!

05/14/2026

This weeks yoga at the market is for the our wildest little critters!

05/09/2026

3 minutes of me milling about the store lol

Reminder to register for SLS tomorrow morning- I'm bringing breakfast, so an early headcount would be appreciated :)

Tomorrow's SLS includes breakfast, our usual SLS chats, yoga and meditation.

See you soon ♥️

05/08/2026

A weekend full of movement with you ♥️

https://app.ubindi.com/Jessica.Ireland

05/07/2026

Just me losing my mind opening studio boxes at home because I can't resist .

5 minutes of nonsense actually 😂

Come shop with us for Mother's Day, shopping available anytime before/after class and we're staying open until 1pm on Saturday.

05/06/2026

Hello,
I'm obsessed with this episode
https://open.spotify.com/episode/3KRmW703kQ1NqKDLeJhtvU?si=zGzMUeA6TquyzJ2fPCZE_g

Is anyone interested in reading/listening to the Book of Delights together and starting a delight practice?

🤷

We Can Do Hard Things · Episode

05/06/2026

Hello!

We have a month full of opportunities for self love!

This coming Sunday is Mother's Day.
We invite you to join us for a morning of self care. We will have some little breakfast snacks items, do our usual check in activities. Jessi I will lead some movement and we will finish with a meditation led by Jessica Rossiter.

Coming up-
5/17 Nikki Kennedy will lead SLS and Buti class
5/31 Jessica Rossiter will be back to lead SLS and meditation

All SLS classes are donation based.

05/05/2026

Hello!
The kids and I are all under the weather. I think just wiped out from too many things, allergies, weather all over the place and we can't quite kick Mr. Phlegm to the curb.

Yoga at the Farm and Yin for tonight are cancelled.

See you soon ♥️