01/17/2026
Women & girls of Anderson ๐
I teach a women-only kickboxing class focused on real technique, confidence, and connection, not JUST burning calories!
โ Improved balance, coordination, and body awareness
โ Move your body without pain or fear of injury
โ Real confidence! not just in class, but in everyday life
โ Learn how to stand your ground and handle confrontation
โ Feel strong, capable, and comfortable in your own body
โ Build real friendships with women who support and uplift you
This is a welcoming, supportive space where you can learn practical kickboxing skills, build strength safely, and show up exactly as you are.
๐ฅ Women & girls
๐ Strike Hold MMA & Fitness
โฐ Tuesdays & Thursdays ยท 6:30 PM ยท 45 minutes
๐ First class is FREE
If youโve ever wanted to try kickboxing but felt intimidated, this class was built for you.
๐ฌ Comment INFO or send me a message and Iโll send the details ๐