Aaymca DEKA Affiliate

06/06/2023

These athletes training HARD for our DEKA STRONG July 30th! Cannot wait to watch everyone earn their mark!

Register here ⬇️ Individual AND Team heats!

https://tickets-usdk.spartan.com/event/DS626?_ics=1686017656843&irclickid=~cvFAM-cljwA.qjb5ZVRIyurnef781VSOJFCsiec~1&_gl=1*d205es*_gcl_au*MTIwNDE1MzIzLjE2ODYwMTc2NDI.

06/02/2023

Look at those pulls on the tank! 👀💪🏻

06/02/2023

This mornings DEKAFIT class was on fire 🔥 We have seen these athletes progress in the most impressive way every single week! They are hungry and ready for more and it shows💪🏻👊🏻

DEKA classes are every Monday at 6:45pm and Friday’s at 9:30am

$25/month for 8 classes
AAYMCA CrossFit members have access with your monthly membership

05/26/2023

Todays (Friday) DEKA class will be cancelled due to student graduations! See you all Monday @ 6:45pm!👊🏻💪🏻

05/08/2023

We have our DEKA STRONG ROAD SHOW coming July 30th! It is time to train with purpose athletes!

Let’s start tonight (Monday) @ 6:45pm 👊🏻💪🏻

Register for the event here ⬇️
https://tickets-usdk.spartan.com/event/DS626?_ics=1683554748994&irclickid=~8wBGDwIMV0e.91QIFvsroec~12RSMLKICzsnib-7Y

05/05/2023

DEKA class Friday morning @ 9:30am! Bring that grit, those DEKA Zones are waiting for you 👊🏻🔥

05/02/2023

Tonight’s DEKA class brought the 🔥, Coaching these athletes and watching them grow is a real gift

04/28/2023

WHAT IS A DEKA MARK?
The DEKA Mark is a new standard of testing designed to establish an objective baseline of fitness that motivates us to consistently push our bodies. It’s standardized, allowing you to improve over time and compare your results to all DEKA athletes around the world.

04/28/2023

We have our first DEKA STRONG coming at you AAYMCA! It is time to train with purpose and get ready to EARN YOUR MARK! July 30th we are offering Individual Heats and welcoming the Team Heats at this event. We cannot wait to celebrate fitness with every one of you 👊

Sign up right here 👇

https://tickets-usdk.spartan.com/event/DS626?fbclid=IwAR3N46nPNbcBLF79ihIAzpNHIkvCJb_yGrQ1fQcqewr98tHd2f1RB88ZMpI

Attention Anderson! Spartan DEKA & Anderson Area YMCA are excited to introduce our new challenge designed to test, gamify and celebrate your fitness. Spartan DEKA STRONG consists of (10) functional training zones with zero running. Compete and Earn your DEKA STRONG Mark and start training...