Under Construction

Under Construction Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Under Construction, Elm Street, Anchorage, AK.

12/31/2022

Happy New Year to all!

As many of you know, I am an actively practicing registered nurse in CVICU/stepdown/progressive care. Just want to provide a health and wellness update.

Right now we are seeing a mixed bag of various respiratory infections in the the hospitals I currently work in. Primarily RSV, Influenza A and Infuenza B. Covid is still here also, so please wash your hands and mask if you think you might have a respiratory infection.

Finally, we have many hospitalized with a "pneumonia" of a non-specific variety.

Be safe, keep a regular work-out schedule and wash hands!

03/07/2018

Spring is almost here! Time to get in shape and learn to defend yourself.

Fight night! Everyone survived another brutal bag work out. Six rounds tonight...
01/13/2017

Fight night! Everyone survived another brutal bag work out. Six rounds tonight...

12/15/2016

We are at the end of 2016. Have you made your plans for improving your health and/or your taekwondo skills?

If you are new to martial arts, come check out our program offerings. Taekwondo, No Gi jiu jitsu, sword and yoga.

We also have a tremendous kickboxing program!

12/15/2016

Today I am demonstrating a spinning heel kick. A very powerful kick that is actually practical if executed carefully with a proper setup.

11/10/2016

A "fancy pants" kick. This is called the Butterfly Kick. Great for developing balance in spins. Is it practical? Maybe if you are fast enough....

Address

Elm Street
Anchorage, AK

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 6:30pm
Saturday 9am - 1pm

Telephone

(615) 791-6655

Website

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