07/29/2026
โจCOACH SPOTLIGHT | Meet Coach Mona Jones!โจ
Say hello to Coach Mona! ๐งก๐
Coach Mona is entering her fifth year of coaching volleyball and her second season with Frontier Volleyball Academy. She brings enthusiasm, resilience, and a passion for helping athletes grow into confident competitors and even better teammates.
๐ Hometown:
Anchorage, Alaska
๐ Favorite volleyball memory:
Competing in Arizona with her 14U team last season! After a difficult first day that ended with tears following a tough stretch of losses, the team came back on bracket day determined to finish strong. They won every match, placed first in their bracket, and those tears of disappointment turned into tears of joy. A reminder that perseverance pays off! ๐ช๐งก
๐ฌ Advice for every athlete:
โAfter making a mistake, reset your mindset by moving forward and finishing strong. Avoid self-criticism and negative self-talk. Instead, focus on the next opportunity or play.โ
๐งก What she hopes every player leaves her team knowing:
That they are confident in their ability to overcome challenges, adapt to any situation, and represent themselves with character both on and off the court.
๐ฉโ๐ณ Fun facts:
Coach Mona is the youngest of nine and the first in her family to earn a college degree, an accomplishment sheโs incredibly proud of! She has two lifelong best friends sheโs known since eighth grade, loves going on adventures with them, and is the proud mom of two daughters, ages 18 and 21. When sheโs not in the gym, youโll find her cooking, baking, or entertaining friends and family. ๐ฝ๏ธ๐ฐ
โจ Three words that describe her:
Quick-witted โข Energetic โข Funny
๐ญ Favorite quote:
โYou need to work as hard to be a great teammate as you do to be a great player.โ
Weโre excited to have Coach Mona back for another season at Frontier Volleyball Academy! Her positive mindset, sense of humor, and commitment to building resilient, confident athletes make her an incredible role model for every player she coaches. ๐งก๐ฅ