11/07/2023
*****YOUR ATTENTION PLEASE*****
It’s that time my friends. My annual Beat Down before the Chow Down!!!! I love putting this on every year. And this year I will have my fellow IPL Pro, La'net Spence co-hosting.
Thursday the 23rd….yes thanksgiving morning!! Come workout in my favorite workout of the year!! 8am at Alaska Functional Fitness!!
What to bring……
-CLEAN GYM SHOES (do not wear them in. Carry them in and change into them)
-You must bring non-perishable and non expired food items to donate! After class I will be taking it all to our food bank to replenish from Thanksgiving meals for the homeless and less fortunate.
-Bring a friend!!!
-NO GYM MEMBERSHIP required. This one workout a year is open to the anyone.
-No childcare provided
6320 MacKay Street