HardWorx

HardWorx Fitness. Nutrition. Wellness. HARDWORX! Small private personal training and coaching, CrossFit Level 1 Coach, functional fitness.

Whether you are just learning to live a healthy life or are an established athlete looking to improve or bust through plateaus, we have the right solution and coaching plan that fits every budget. Limited private one on one sessions available.

The Garage Gym is back together and ready for 2024!
11/28/2023

The Garage Gym is back together and ready for 2024!

04/05/2023

It’s been a bumpy road, but we are officially 11 today! Many locations, looks, forms, equipment, and more.
04/05/2023

It’s been a bumpy road, but we are officially 11 today! Many locations, looks, forms, equipment, and more.

Here's a quick recap of the past 4 weeks:Crossfit Open 2022 Scaled Women's divisionArm recovery and rehabFit friends and...
03/20/2022

Here's a quick recap of the past 4 weeks:

Crossfit Open 2022 Scaled Women's division
Arm recovery and rehab
Fit friends and gym time
Running with the Reindeer 2022
Muay Thai
Completed Taji 100 mile February Challenge
Completed Race Across Alaska Challenge 350 mile virtual Race
Finished 7th in State for 2022 Open Women's Scaled
Bouldering for Ladies night
Shamrock Shuffle 5K

Phew! Absolutely epic month!

Chad 1000x 2021 with the GoRuck Turnagain Rucking Club in the books!
11/08/2021

Chad 1000x 2021 with the GoRuck Turnagain Rucking Club in the books!

If you know, this past week was nerve racking waiting and watching to see what happened with Leo Messi and FC Barcelona....
08/11/2021

If you know, this past week was nerve racking waiting and watching to see what happened with Leo Messi and FC Barcelona. I am a big fan and thankful I got to see him and Naymar, Jr play at Camp Nou in Barcelona. Now I will have to see them both playing for Paris.

IT'S OFFICIAL.

Leo Messi is a PSG - Paris Saint-Germain player.

Progress report. After 5 weeks of consistency, I am finally starting to "see" results. I have a lot of fat to shed for s...
05/24/2021

Progress report. After 5 weeks of consistency, I am finally starting to "see" results. I have a lot of fat to shed for summer leanness, but it's coming along. I am determined and ready to get back to destroying gym sessions and specifically, pull ups. Flinging around this extra bulk the past 16 months has made me stronger, but also unable to do many things I love (like high volume pull ups). It's time to see what my mid 40s body can really do. And how I can rebuild my engine, my body, and fitness conditioning. Time to really put my HardWorx to the test!

One week til Memorial Day Murph! I hope I am somewhat ready.

Montana Spartan Super is in the books! Only 1 more event left for my Trifecta. Aiming for SoCal Spartan Beast in October...
05/03/2021

Montana Spartan Super is in the books! Only 1 more event left for my Trifecta. Aiming for SoCal Spartan Beast in October. Aroo!

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Anchorage, AK

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