pitchwdani

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from pitchwdani, Coach, 4900 E La Palma Ave, Anaheim, CA.

🥎Former D1 Pitcher (CSUF & SDSU)
🥎7+ Years Pitching Coach Experience
🥎Education-Driven Coaching
🥎Where Mechanics Meet Mindset
🥎Helping Young Athletes Build Confidence & Reach Their Potential

10/13/2026

Such a fun clinic today with two awesome groups of pitchers 🤍🥎

One of my favorite parts of today was seeing the girls walk away not just doing the drills, but actually understanding what they were working on, asking questions, and being able to explain the WHY behind it. That’s always the goal — not just getting reps in, but helping them understand their body, their movement, and what they’re trying to create.

So much fun with this group, and I’m definitely planning another one for November 🤪

Thinking a Pitching Blueprint clinic + a Spin clinic next 👀

Thank you to everyone who came out and worked with me today!! 🫶🏼

10/05/2026

OCTOBER PITCHING CLINIC IS LIVE!! 🥎🤍

I shared this on my story yesterday and we already have 7 pitchers signed up for Session 1 + 3 pitchers for Session 2! 🥹🔥 So excited to get to work with these girls!

Both groups are capped at ONLY 10 pitchers so I can keep the sessions small, hands-on + give each pitcher individual feedback.

🥎 SESSION 1 — PITCHING BLUEPRINT
9:00–10:30 AM
ONLY 3 SPOTS LEFT! 👀

⚡️ SESSION 2 — VELOCITY FORMULA
11:00 AM–12:30 PM
7 spots left!
Must be 12U+ AND have 3+ years of pitching experience.

📍 Jen Schro Catching — Anaheim
📅 Monday, October 12th
💲 $75/session | $130 for both

Sign up now through my website or use the link in my bio! 🤍🥎

Can’t wait for this oneeee 👀🔥

09/18/2026

Imagine your mechanics are a mess and your first thought is, “maybe I need to crow hop.” 😭

Girl… no.

A crow hop is not going to magically fix bad sequencing, a terrible arm path, poor timing, or the fact that you’re leaking energy everywhere.

You can launch yourself 5 feet off the rubber and still throw slow.

I keep seeing pitchers skip over the actual problem because they saw something cool on Instagram and suddenly think that is the missing piece.

It’s probably not.

Stop trying to collect new tricks when you haven’t fixed the reason your pitch is inefficient in the first place.

Crow hopping isn’t a personality trait. Fix your mechanics. 😭

09/02/2026

Meet the people behind DR3. 🥎🩷

What started with one pitching coach has grown into a team of coaches, mentors, family members, creatives, and behind-the-scenes people who all play a part in making DR3 what it is today.

Some of us are coaching pitchers. Some are answering your emails and texts. Some are creating your content, building your member experience, evaluating videos, teaching virtually, or helping athletes through the mental side of the game.

But we all have the same GOAL: give athletes and families the support, education, confidence, and community they deserve. 💖

🥎💝COACH D. — Founder + CEO

The one who started it all.

Former D1 + D2 pitcher turned coach, educator, mentor, and founder of DR3 Fastpitch. Coach D’s goal has always been bigger than teaching girls how to throw a softball — it’s helping them understand their mechanics, trust themselves, build confidence, and become smarter competitors.

Basically: if it involves pitching, confidence, a new DR3 idea, or approximately 47 things happening at once… Coach D is probably involved. 👀🎀

Swipe through to officially meet the DR3 crew. ➡️

And if you’ve worked with one of these humans before, give them some love in the comments. 🫶🏼

🥎COACH SUSAN — Head Admin

AKA Mom. 🩷

The woman behind the texts, reminders, updates, scheduling help, and approximately one million little things that keep our members taken care of.

Coach Susan helps make sure families know where they need to be, what they need, and who they need to talk to.

If DR3 has ever texted you and kept your life together… you can probably thank her. 😂🫶🏽

👩🏻‍💻MOMO — Social Media Manager

If you saw it on DR3 social… Momo probably had something to do with it. 📱🩷

She helps create, plan, organize, and post the content you see across our social channels — from training education and announcements to all the random ideas Coach D sends over. ✌🏽

She’s a huge part of keeping the DR3 community connected, informed, and looking GOOD online.

Full caption on Instagram to meet everyone 👀💓🙌🏼

08/26/2026

A little inside look at Week 3 of our 8-Week Mechanics Reset 👀🥎

My pitchers haven’t thrown a bullpen with me in 3 weeks. That’s intentional.

They came off a FULL summer of throwing. Right now, we’re slowing things down, breaking apart movement and giving their bodies time to actually learn + reset mechanically before we go right back into full bullpens.

This week we’re working on Stride + Launch. A stride isn’t just “step your foot toward the catcher.”

We’re teaching them how to actually move their center of gravity forward, use their push foot, drive the hips OUT and allow the stride leg to go UP + OUT with them.

We’re also introducing DKE — keeping that push leg bent long enough to allow the hips to extend BEFORE the knee locks out.

Our Week 3 checkpoint:

HIT THE GAS → SCREW → DROP → EXTEND 🔥

If your pitcher came off a full summer and is still throwing bullpen after bullpen right now… ask yourself why?

When does she get the opportunity to slow down and actually address the movement patterns she spent all summer repeating?

Sometimes getting better means throwing less and learning more.

If you haven’t given your pitcher that opportunity, I’d consider taking a step back before asking her to keep pushing forward. 🥲

08/21/2026

There’s a difference between supporting your athlete and protecting them from every hard truth.

And I think sometimes, without even realizing it, parents blur that line.

Your daughter has a bad outing and immediately there’s a reason.

The umpire was bad.
The defense didn’t help.
She was tired.
The catcher wasn’t on the same page.
The coach didn’t use her right.

And maybe some of those things are true.

But sometimes… she just didn’t have it that day.

Sometimes she didn’t execute.
Sometimes her body language was poor.
Sometimes she wasn’t prepared.
Sometimes she needs to hear, “That wasn’t good enough.”

That does not make her a bad athlete.

That makes her human.

And learning how to sit with that, own it, and come back better is part of becoming a great competitor.

As a pitching coach, I can teach mechanics. I can teach movement, command, velocity, spin, routines, adjustments.

But if an athlete shuts down every time she hears something she doesn’t like, development gets really hard.

And if every correction I give gets undone in the car ride home with, “Don’t listen to that, you were fine,” we are fighting two different battles.

Your kid does not need you to convince her she was amazing every single time.

Sometimes she just needs you to love her enough to say:

“Yeah, that wasn’t your best. What did you learn from it?”

Because one day, softball will end.

And the ability to hear hard things, take accountability, adjust, and keep going will matter way more than any inning she ever pitched.

Let them be coached.
Let them fail.
Let them be uncomfortable.

And then be there when they get back up.

Address

4900 E La Palma Ave
Anaheim, CA
92807

Website

https://book.heygoldie.com/Pitch-With-Dani

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