03/27/2022
Hey all,
I’m Emily Armas
Mom of 3, military spouse, loyal friend, “favorite” daughter & auntie, beach lover, teacher, long time fitness & food ju**ie, coach, dance floor b***y shaking enthusiast and so much more 🎉
Four years ago I added fitness instructor to the list. It’s been a wild ride and graciously led me to opening my own fitness studio
My 1st brick and mortar studio opened 4 months before COVID hit. Never imagining in just a few months it would literally be illegal to work out in person, together.
Say what??
Like so many in the wellness industry, COVID threw us all for a loop. The government shut down our business and closed our doors. It caused us to pivot in ways never imagined.
Despite the uncertainty and chaos, one thing has always remained….
❤️Community❤️
Community lifted us up.
We leaned on each other more than ever. Taking control of our health and wellness TOGETHER was never more essential.
It continues to be today.
If not now, when?
This urgency and passion to help others take control of their health and wellness has now lead me to another title I’m proud to add to the list —>
FASTer Way to Fat Loss Certified Coach 🎉
I am so excited to be a part of the Premier Intermittent Fasting Fitness and Nutrition Program
My hope is to continue to
✅Share the power of community to help you reach your health and wellness goals
✅Empower you to live your best life
✅Focus 1st and foremost on proper whole food nutrition
✅Coach you on how to maintain a sustainable, healthy, active lifestyle despite what life throws your way ❤️
I am beyond thankful for the journey and community that has lead me here. Let’s go 🎉
Our 1st FASTer Way round begins tomorrow 3/28
There is still time to join 💪
Click the link in my bio to sign up and learn more about our community ❤️
Message me or reach out
I’d love to hear from you ❤️
