06/09/2026
πββοΈ Introducing Our NEW Barracuda Program! πββοΈ
We're excited to launch the Barracuda Program at our Idaho Falls Gold's Gym location!
Designed for swimmers who have graduated from Shark 2 and can confidently swim all four competitive strokes for at least 50 meters, this program takes swimming to the next level.
Unlike traditional swim lessons, Barracuda sessions are structured more like a swim team workout. Each 1-hour class includes:
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Stretching and dryland warmups
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In-water warmups
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Workout sets focused on technique and fitness
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Cooldowns and recovery
Swimmers will work on improving their:
πͺ Endurance
β‘ Speed
π Distance and overall swimming performance
The Barracuda Program also introduces a fun team atmosphere with friendly competition, goal setting, and camaraderie among swimmers who share a passion for improving in the water.
With flexible scheduling options, swimmers can attend 1, 2, or 3 times per week based on their goals and availability.
If your swimmer is ready for the next challenge after Shark 2, this is the perfect opportunity to continue building skills, confidence, and a lifelong love of swimming!
Visit our website to learn more about this exciting new program and secure your spot today! ππ