Rock Steady Boxing Long Island

10/25/2021

Parkinson’s in the Park! We’ve been soaking in this great weather and getting our exercises in outside the past week! Studio is still closed but we are still working virtually and now outdoors!

✨follow on Instagram for Brain healthy at home workout ideas by Coach Jackie! ✨

07/15/2021

Around 4am yesterday morning a car drove right into our studio. Thank god nobody was injured or inside at the time which we are very grateful for.

At this time we will be moving back fully to virtual classes again. Grateful we are pros at that now after this past year.

My boxers fight Parkinsons every single day, and I will do all I can to give them the outlet to do so as best I can. Hope to be up an running again in person in the near future as this will not keep us down!💞🥊

05/19/2021

Our new boxer Harvey has not hit a speed bag in many many years but you wouldn’t know it. Muscle memory at its finest!! Also, gotta love his walker chilling on its own in the background!! 🥊💪🏼

03/01/2021

Balanced Betty kicking Parkinson’s butt yet again!!

Come join us at RSBLI, safely in person or virtually 5 days a week! Contact [email protected] for more information!

12/21/2020

If you are looking for healthy recipes to cook up this winter, use the link below to purchase head coach Jackie's new healthy recipe eBook. As a Certified Integrative Nutrition Health Coach as well as personal trainer, Jackie loves finding ways to eat delicious meals that support the brain and body. That is what you will find in this eBook!

All proceeds will be going towards the Rock Steady Boxing Long Island program to help us keep fighting against Parkinson's! Happy Holidays!

30+ Healthy Sweater Weather Recipe Favorites at your fingertips!- eBook. $10.00

https://payhip.com/b/06Zq

***payment options updated!***

As the the days get shorter and the nights colder, your body naturally craves the comfort of food, but that does not mean you need to compromise healthy eating for comforting delicious food. In my new ebook Healthy Sweater Weather Recipe Favorites, you wil...

05/28/2020

Getting mentally prepared for Tomorrow’s Fun Friday class finisher when Sally comes to town! Ahhhh! Having fun in our zoom classes but ready to get back all together hopefully soon!

04/13/2020

Long Island's Rock Steady Boxing continues to teach boxing classes online so that their members can continue to build up their strength while quarantined.

03/16/2020

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Learn spiritual tools to relieve coronavirus anxiety and feel good in fearful, uncertain times. Includes a guided meditation for anxiety.

03/16/2020

03/10/2020

Knocking out Parkinson’s left and right! Loving our new HBB (hit back bag 😂) thanks to coach Vinny!